April 28.2024 Lunch
9, Jalan USJ 16/2G, UEP Subang Jaya, 47630 Subang Jaya, Selangor
酸麵包配太陽蛋和炒蘑菇 Sourdough w/Sunny side Egg & Sautéed Mushroom rm$10+rm$2 👍👍👍👍😋😋😋😋 9/10
卡布奇諾配燕麥奶 Cappuccino w/Oat milk rm$9+rm$2 👍👍👍👍😋😋😋😋 9/10
Total bill: rm$25.30 (rm$10 from 500 Points collected)
Budget: rm$20 - rm$40++ (Meal with food and drinks)
Payment: Cash or Credit Card
Cuisine: Bakes & Cakes, Sourdough bread, Coffee
Budget: rm$20 - rm$40++ (Meal with food and drinks)
Payment: Cash or Credit Card
Cuisine: Bakes & Cakes, Sourdough bread, Coffee
Pork free: no PORK here (don't see meat in any of the Menu or displayed foods)
Alcohol free: no Alcohol sold here
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: N/A
Digital Nomad Work-friendly Café: No
Electrical outlets for Digital Device: No
Free Drinking Water: Yes (self service)
Menu prices: Menu Price plus 10% Service Charge (10% SST introduced after CNY 2024)
Order & Delivery: https://16degrees.shopzpin.com/
On-line Delivery Service: Not sure
Indoor Seating tables: 6-8 tables (2-4ppl tables), 1 high chair table (4 high chairs)
Outdoor Seating: None
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: MPSJ Photos taken using: Samsung Note 8
Thoughts: Lunch today "麵包+Bread +蛋 Egg + 咖啡 Coffee":
Thoughts: Lunch today "麵包+Bread +蛋 Egg + 咖啡 Coffee":
太陽蛋 Sunny Side Egg (2) (13g Proteins, 150 Calories, GI 0, GL 0, 0.7g Carbs, 10g Fats, 370mg Cholesterol)炒蘑菇 Sautéed Mushroom (3g Proteins, 10 Calories, GI 15, GL 1, 2g Carbs, 1g Fats, 0 Cholesterol)櫻桃西紅柿 Cherry Tomatoes (2) (0.5g Proteins, 9 Calories, GI 15, GL 1, 2g Carbs, 0.1g Fats, 0 Cholesterol)
微型蔬菜 Microgreens (0.3g Proteins, 2 Calories, GI 10, GL 1, 0.2g Carbs, 0.1g Fats, 0 Cholesterol)
酵母麵包 Sourdough Bread (2 slices) (13g Proteins, 350 Calories, GI 54, GL 8, 66g Carbs, 3g Fats, 0 Cholesterol)卡布奇諾配燕麥奶 Cappuccino w/Oat milk (1g Proteins, 80 Calories, GI 60, GL 4, 3g Carbs, 1g Fats, 0 Cholesterol)
Total 30+g Proteins - 55% of Daily 54g Protein in-take per day
Total 600+ Calories - 40% of 1600 Calories or 33% 2000 Calories in-take per day
Total GI 60 (Oat milk) GI 54 (Sourdough) - Medium Glycemic Index
Total GL 4 (Oat milk) GL 8 (Sourdough) - Individual within Low Glycemic Load
Total 73g Carbs - 45% of 200g Carbs per day (180% of the 50g Keto Diet)
Total 15g Fats - (50% of min 34g OR 22% of mix 68g Fats per day)
Total 370mg Cholesterol - (125% of 300mg per day or 185% OF 200mg for high risk people)
ALL the Cholesterol comes from the 2 Egg Yolks!
Because 1 egg (with the Egg Yolk) already contain around 185mg Cholesterol, and the max is 200-300mg Cholesterol per day; therefore 1 whole Egg per day or if consuming 2 or more Eggs should be taking just the Egg Whites IF Cholesterol is a concern.
Food today: 9 / 10 👍👍👍👍😋😋😋😋
Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍
Service: 8 / 10 👍👍👍
Ambiance: 6.5 / 10 👍👍
Parking: 7 / 10 👍👍 (8:30am today)
Value for Money: 7 / 10 👍👍
Service: 8 / 10 👍👍👍
Ambiance: 6.5 / 10 👍👍
Parking: 7 / 10 👍👍 (8:30am today)
LRT/MRT/BRT/MTR Transport: N/A
Website: https://16degrees.shopzpin.com/
Facebook: https://www.facebook.com/16-degrees-coffee-grocer/
Facebook: https://www.facebook.com/16-degrees-coffee-grocer/
Nutrition Count: https://www.nutritionix.com/database
Telephone: +6011-1148 8796
Telephone: +6011-1148 8796
Operation hours: 08:30am - 07:30pm (Tuesday closed)
酸麵包配太陽蛋和炒蘑菇 Sourdough w/Sunny side Egg plus Sautéed Mushroom rm$10+rm$2
卡布奇諾配燕麥奶 Cappuccino w/Oat milk rm$9+rm$2
The Menu (Part)
燕麥奶 Oat Milk
The Café
@ 16 Degrees Coffee & Grocer USJ16
