釀魚肉白豆腐 Fish Paste White Yong Tao Foo, 水煮綠色花椰菜 Boiled Broccoli & 無糖熱檸檬 Teh O Lemon Kosong @ Stall#13 YBB金寶蝦米豬腸粉 & Stall#3 芳園廚房 Fang Yuan Kitchen in 老蒲种美食中心 Old Puchong Food Avenue in Puteri Mart, Bandar Puteri Puchong

April 2.2023 Breakfast

@ Stall#13 YBB金寶蝦米豬腸粉 & Stall#3 芳園廚房 Fang Yuan Kitchen in 老蒲种美食中心 Old Puchong Food Avenue in Puteri Mart, Bandar Puteri Puchong

1, Lengkok Puteri Utama, Bandar Puteri, 47100 Puchong, Selangor

GPS Location: 3°01'05.2"N 101°36'53.5"E 

無糖熱檸檬 Teh O Lemon Kosong rm$3.60 👍👍👍😋😋😋 8/10

釀白豆腐(x2) rm$4 👍👍👍😋😋😋 8/10  

水煮綠色花椰菜 Boiled Broccoli rm$2.50 👍👍👍😋😋😋 8/10  

Total: rm$10.10 

Budget: rm$10 - rm$20++
Payment: Cash  
Cuisine: Hawker food 

Pork free: Pork, chicken, duck, seafood, vegetarian etc (over 60 stalls)

Alcohol free: Bottle Beers 

Air-Conditioning in Restaurant: No

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Net 

Order & Delivery: Order from each Kiosk for the food, Table service for drinks 

On-line Delivery Service: Not sure

Indoor Seating tables: Section 1: 60 tables (3-4ppl) Section 2: 55+ tables (3-4ppl) 

Outdoor Seating: No 

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ parking or Free Parking within Puteri Mart 

Photos taken using: Huawei P60 Pro
Thoughts: Todays Breakfast should be around 300 Calories:

釀魚肉白豆腐(x2) Fish Paste White Tofu 200+ Calories (GI Low GL Low) 

水煮綠色花椰菜 Boiled Broccoli 40 Calories (GI 15 GL 1) 

The combination is low Calories, low Carb, less Oil, low GI, low GL, high protein and high in fiber as well as good source of some Vitamins and Minerals!

Puchong Bandar Puteri's "老蒲种美食中心 Old Puchong Food Avenue in Puteri Mart" offers up to maybe around 60 stalls from Early Breakfast to Mid-night Suffer. Open as early as 6:30am BUT most stalls are still preparing food AND maybe around 7:30am or 8am are the best times and fresh from the kitchen at the stalls. 水煮綠色花椰菜 Boiled Broccoli is available upon request after the chef just boiled them before putting them to stir fried in the work AND freshly boiled White Tofu is firm and wonderful texture. 

Food today: 8 / 10 👍👍👍😋😋😋

Price: 8 / 10 👍👍👍 

Value for Money: 8 / 10 👍👍👍 

Service: 8 / 10 👍👍👍 

Ambiance: 3 / 10 😑😑😑
Parking: 10 / 10 👍👍👍👍👍 (6:30am today)

LRT/MRT/BRT/MTR Transport:  8.5 / 10 👍👍👍👍 (150m+ from Bandar Puteri LRT station) 

Website: no idea 
Facebook: no idea
Telephone: no idea 

Operation hours: 06:30am - 12:00am (midnight) 

Operation hours: 07:00am - 02:30pm (Stall#3 Monday closed Except 初一初十五例外)

釀白豆腐(x2) rm$4, 水煮綠色花椰菜 Boiled Broccoli rm$2.50 & 無糖熱檸檬 Teh O Lemon Kosong rm$3.60

 

@ Stall#3 芳園廚房 Fang Yuan Kitchen (Vegetarian)

 

@ Stall#13 YBB金寶蝦米豬腸粉 (Yong Tao Foo and Chee Cheong Fun)

  

@ 老蒲种美食中心 Old Puchong Food Avenue in Puteri Mart, Bandar Puteri Puchong