青蛙生活點滴 Froggy's Bits of Life: Puchong Taman Meranti Jaya

Showing posts with label Puchong Taman Meranti Jaya. Show all posts

Wednesday, September 11, 2024

一肉三菜 1Meat 3Vege @ Restoran II in I 菜飯館 Two in One Mixed Rice in Taman Meranti Jaya Puchong

September 11.2024 Dinner

@ Restoran II I 菜飯館 Two In One Mixed Rice in Taman Meranti Jaya Puchong (click here to Google Map)

51-G, Block C, Tanmin Baoulevard, Jalan Meranti Jaya 3/1, Taman Meranti Jaya, 47120 Puchong, Selangor

GPS Location: 2°58'46.2"N 101°36'35.3"E

一肉三菜 1Meat 3Vege rm11.50 👍👍😋😋 7/10

Total bill: rm$11.50
Budget: rm$10 - rm$20++
Payment: Cash
Cuisine: Chinese Mixed Rice

Pork free: Pork, Chicken, Fish, Vegetables dishes

Alcohol free: None

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: Free Chinese Tea, Water, and Soup of the Day

Menu prices: Net

Order & Delivery: Self-Service

On-line Delivery Service: Not sure

Indoor Seating tables: 15 tables (4ppl tables), 2 high chair tables (3-4ppl tables)

Outdoor Seating: 2 tables

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ

Photos taken using: Huawei P60 Pro
Thoughts: There are 6 "Restoran II-in-I 菜飯館" and 3 of them are in Puchong:

Restoran II-in-I 菜飯館 @ 8G, Jln Kinrara, Taman Kinrara, Puchong, Selangor

Restoran II-in-I 菜飯館 @ 2G & 4G, Jalan Bandar 7, Pusat Bandar Puchong, Puchong (last visit Sept 8.2024)
Restoran II-in-I 菜飯館 @ 51-G, Block C, Tanmin Baoulevard, Jalan Meranti Jaya 3/1, Puchong (Today)
Restoran II-in-I 菜飯館 @ 39 Ground Floor, Jalan Tanjung SD 13/1, Bandar Sri Damansara, KL
Restoran II-in-I 菜飯館 @ 31, Jalan 5/62A, Bandar Menjalara, Kepong, KL
Restoran II-in-I 菜飯館 @ 21 & 23, SS 15/4B, Subang Jaya (last visit Feb 13.2022)

Last weekend September 8 visited one of the 3 "Restoran II I 菜飯館 Two In One" at Pusat Bandar Puchong. Today for dinner is at it Puchong's Taman Meranti Jaya, this branch offers not only Mixed Rice dishes but also Chinese Dessert choices as well as Home-made Pastries at the entrance of the Restaurant.

Food today: 7 / 10 👍👍😋😋

Price: 7 / 10 👍👍
Value for Money: 7 / 10 👍👍
Service: 6 / 10 👍
Ambiance: 6.5 / 10 👍
Parking: 3 / 10 😐😐😐
LRT/MRT/BRT/MTR Transport: N/A

Website: https://2in1.com.my/
Facebook:
Telephone: +603-8080 9700
Operation hours: 09:00am - 09:00pm

一肉三菜 1Meat 3Vege rm11.50

The Mixed Rice Restaurant - Restoran II I 菜飯館

@ Restoran II I 菜飯館 Two In One Mixed Rice in Taman Meranti Jaya Puchong

@ Restoran II I 菜飯館 Two In One Mixed Rice in Taman Meranti Jaya Puchong

Thursday, March 21, 2024

烤三文魚配蕎麥麵 Grilled salmon with soba noodles 加一粒蛋 Add Egg & 無糖無奶檸檬茶 Teh O Lemon Kosong @ The Real Food in 威威美食坊 Restoran Wai Wai, Taman Meranti Jaya in Puchong

March 21.2024 Dinner

@ 威威美食坊 Restoran Wai Wai, Taman Meranti Jaya in Puchong (click here to Google Map)

149-G, Jalan Meranti Jaya 3/1, Taman Meranti Jaya, 47120 Puchong, Selangor

GPS Location: 2°58'46.1"N 101°36'19.0"E
無糖檸檬熱 Lemon Tea O rm$4 👍👍👍😋😋😋 8/10

烤三文魚配蕎麥麵 Grilled salmon with soba noodles rm$17.50 加一粒蛋 Add Egg rm$1 👍👍👍😋😋😋 8/10

Total bill: rm$22.50
Budget: rm$15 - rm$30++
Payment: Cash
Cuisine: Hawker foods

Pork free: Pork, Chicken, Fish hawker food dishes

Alcohol free: Bottled Beers

Air-Conditioning in Restaurant: Fan only

Internet Wifi speed: N/A

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Net

Order & Delivery: Order from Stalls, Food deliver to table then pay

On-line Delivery Service: https://www.foodpanda.my/t-r-f-the-real-food-restoran-wai-wai/

Indoor Seating tables: Shop#1- 21 tables (3-4ppl tables)

Indoor Seating tables: Shop#2-17 tables (3-4ppl tables)

Indoor Seating tables: Shop#3-22 tables (3-4ppl tables)

Outdoors between shops: 21 tables (3-4ppl tables)

Outdoors Roadside: 22 tables (3-4ppl tables)

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ

Photos taken using: Huawei P60 Pro
Thoughts: This is the 3rd visit to the "The Real Food" in 威威美食坊 Restoran Wai Wai, Taman Meranti Jaya in Puchong:

三文魚沙拉 Salmon Salad rm$17.50 February 26.2024
蕎麥麵配燉雞肉和沙拉 Soba w/Chicken and Salad rm$11 March 08.2024
燒三文魚配蕎麥麵 Grilled salmon with Soba noodles rm$17.50 Today

No Salad for dinner today, its Soba with Salmon:

烤三文魚 Grilled Salmon (5 pcs) (GI and GL 0, 0 Carbs, 150 KCal)
蕎麥麵 Soba Noodle (Medium GI 56, GL of 22, 21g Carb/100g, 150 KCal)
泡菜 Kimchi (Low GI and GL, 30 KCal)
玉米 Corn (Medium GI 52, GL 9, 50 KCal)
煮雞蛋 Boiled Egg (Add-on) (GI and GL 0, 70 KCal)

Total of maybe 500 - 600+ KCal, and today's meal is of Medium GI and GL, with the relative high carb on the Soba!

白米飯 White Rice (GI 72, GL 56, 28g Carb/100g, 150 KCal/100g)
義大利麵 Pasta (GI 55, GL 16, 25g Carb/100g, 130 KCal/100g)
米粉 Rice Vermicelli (GI 58, GL 15, 8g Carb/100g, 150 KCal/100g)

豬腸粉 Chee Cheong Fun (GI 81, 12g/100g, 80 KCal/100g)
糯米 Glutinous Rice (GI 90, GL 74, 21g/100g, 100 KCal/100g)

Both 義大利麵 Pasta and 蕎麥麵 Buckwheat Soba Noodles has a 中等升糖指數 lower glycemic index (Albeit a Medium GI Food) compared to some other 富含碳水化合物的主食 Carbohydrate-rich staple foods like the rice, and other typical kopitiam noodles like 黃面 Yellow noodle, 河粉 Hor fun, 米粉 Beehoon, 老鼠粉 Loh Si Fun, etc. 一杯蕎麥麵 A cup of Soba noodles contains at least 25g of Carbs but its high-fiber content helps to slow down how fast those carbs are digested, making it less likely to spike blood sugar levels

d today: 8.5 / 10 👍👍👍👍😋😋😋

Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍
Service: 7 / 10 👍👍
Ambiance: 4 / 10 😐😐
Parking: 6 / 10 👍 (5pm today)
LRT/MRT/BRT/MTR Transport: N/A

Website: https://restoran-wai-waipuchong.business.site/
Facebook: https://www.facebook.com/waiwaicaf/
Telephone: +603-8068 9611
Operation hours: 06:00am - 11:00pm

燒三文魚配蕎麥麵 Grilled salmon with soba noodles rm$17.50 加一粒蛋 Add Egg rm$1

無糖無奶檸檬茶 Teh O Lemon Kosong rm$4