March 21.2024 Dinner
149-G, Jalan Meranti Jaya 3/1, Taman Meranti Jaya, 47120 Puchong, Selangor
無糖檸檬熱 Lemon Tea O rm$4 👍👍👍😋😋😋 8/10
烤三文魚配蕎麥麵 Grilled salmon with soba noodles rm$17.50 加一粒蛋 Add Egg rm$1 👍👍👍😋😋😋 8/10
Total bill: rm$22.50
Budget: rm$15 - rm$30++
Payment: Cash
Cuisine: Hawker foods
Budget: rm$15 - rm$30++
Payment: Cash
Cuisine: Hawker foods
Pork free: Pork, Chicken, Fish hawker food dishes
Alcohol free: Bottled Beers
Air-Conditioning in Restaurant: Fan only
Internet Wifi speed: N/A
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No
Free Drinking Water: No
Menu prices: Net
Order & Delivery: Order from Stalls, Food deliver to table then pay
On-line Delivery Service: https://www.foodpanda.my/t-r-f-the-real-food-restoran-wai-wai/
Indoor Seating tables: Shop#1- 21 tables (3-4ppl tables)
Indoor Seating tables: Shop#2-17 tables (3-4ppl tables)
Indoor Seating tables: Shop#3-22 tables (3-4ppl tables)
Outdoors between shops: 21 tables (3-4ppl tables)
Outdoors Roadside: 22 tables (3-4ppl tables)
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: MPSJ Photos taken using: Huawei P60 Pro
Thoughts: This is the 3rd visit to the "The Real Food" in 威威美食坊 Restoran Wai Wai, Taman Meranti Jaya in Puchong:
Thoughts: This is the 3rd visit to the "The Real Food" in 威威美食坊 Restoran Wai Wai, Taman Meranti Jaya in Puchong:
三文魚沙拉 Salmon Salad rm$17.50 February 26.2024蕎麥麵配燉雞肉和沙拉 Soba w/Chicken and Salad rm$11 March 08.2024燒三文魚配蕎麥麵 Grilled salmon with Soba noodles rm$17.50 Today
No Salad for dinner today, its Soba with Salmon:
烤三文魚 Grilled Salmon (5 pcs) (GI and GL 0, 0 Carbs, 150 KCal)蕎麥麵 Soba Noodle (Medium GI 56, GL of 22, 21g Carb/100g, 150 KCal)泡菜 Kimchi (Low GI and GL, 30 KCal)玉米 Corn (Medium GI 52, GL 9, 50 KCal)煮雞蛋 Boiled Egg (Add-on) (GI and GL 0, 70 KCal)
Total of maybe 500 - 600+ KCal, and today's meal is of Medium GI and GL, with the relative high carb on the Soba!
白米飯 White Rice (GI 72, GL 56, 28g Carb/100g, 150 KCal/100g)義大利麵 Pasta (GI 55, GL 16, 25g Carb/100g, 130 KCal/100g)米粉 Rice Vermicelli (GI 58, GL 15, 8g Carb/100g, 150 KCal/100g)
豬腸粉 Chee Cheong Fun (GI 81, 12g/100g, 80 KCal/100g)
糯米 Glutinous Rice (GI 90, GL 74, 21g/100g, 100 KCal/100g)
Both 義大利麵 Pasta and 蕎麥麵 Buckwheat Soba Noodles has a 中等升糖指數 lower glycemic index (Albeit a Medium GI Food) compared to some other 富含碳水化合物的主食 Carbohydrate-rich staple foods like the rice, and other typical kopitiam noodles like 黃面 Yellow noodle, 河粉 Hor fun, 米粉 Beehoon, 老鼠粉 Loh Si Fun, etc. 一杯蕎麥麵 A cup of Soba noodles contains at least 25g of Carbs but its high-fiber content helps to slow down how fast those carbs are digested, making it less likely to spike blood sugar levels
d today: 8.5 / 10 👍👍👍👍😋😋😋
Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍
Service: 7 / 10 👍👍
Ambiance: 4 / 10 😐😐
Parking: 6 / 10 👍 (5pm today)
LRT/MRT/BRT/MTR Transport: N/A
Value for Money: 7 / 10 👍👍
Service: 7 / 10 👍👍
Ambiance: 4 / 10 😐😐
Parking: 6 / 10 👍 (5pm today)
LRT/MRT/BRT/MTR Transport: N/A
Website: https://restoran-wai-waipuchong.business.site/
Facebook: https://www.facebook.com/waiwaicaf/
Telephone: +603-8068 9611
Operation hours: 06:00am - 11:00pm
Facebook: https://www.facebook.com/waiwaicaf/
Telephone: +603-8068 9611
Operation hours: 06:00am - 11:00pm
燒三文魚配蕎麥麵 Grilled salmon with soba noodles rm$17.50 加一粒蛋 Add Egg rm$1
無糖無奶檸檬茶 Teh O Lemon Kosong rm$4
The Real Food Stall in the Kopitiam
The Kopitiam
@ The Real Food in 威威美食坊 Restoran Wai Wai, Taman Meranti Jaya in Puchong
