無糖熱豆漿水 Hot unsweetened Soya milk, 釀豆腐 Yong Tao Foo & 花椰菜 Broccoli @ Stall#13 YBB金寶蝦米豬腸粉 & Stall#3 芳園廚房 Fang Yuan Kitchen in 老蒲种美食中心 Old Puchong Food Court in Puchong Bandar Puteri

April 26.2023 Breakfast

@ Stall#13 YBB金寶蝦米豬腸粉 & Stall#3 芳園廚房 Fang Yuan Kitchen in 老蒲种美食中心 Old Puchong Food Avenue in Puteri Mart, Bandar Puteri Puchong

1, Lengkok Puteri Utama, Bandar Puteri, 47100 Puchong, Selangor

GPS Location: 3°01'05.2"N 101°36'53.5"E 

無糖熱豆漿水 Hot unsweetened Soya milk (500ml) rm$4 👍👍👍😋😋😋 8/10

釀魚肉白豆腐 Fish Paste White Tofu rm$2 👍👍😋😋7/10

怡保山水豆腐 Mountain Tofu rm$2 👍👍👍😋😋😋 8/10

豬皮 Pork Skin rm$1.30 👍👍👍😋😋😋 8/10

煮水花椰菜 Boiled Broccoli rm$2.50 👍👍👍😋😋😋 8/10

Total: rm$11.80 

Budget: rm$10 - rm$20++
Payment: Cash  
Cuisine: Hawker food 

Pork free: Pork, chicken, duck, seafood, vegetarian etc (over 60 stalls)

Alcohol free: Bottle Beers 

Air-Conditioning in Restaurant: No

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Net 

Order & Delivery: Order from each Kiosk for the food, Table service for drinks 

On-line Delivery Service: Not sure

Indoor Seating tables: Section 1: 60 tables (3-4ppl) Section 2: 55+ tables (3-4ppl) 

Outdoor Seating: No 

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ parking or Free Parking within Puteri Mart 

Photos taken using: Huawei P60 Pro
Thoughts: Today's breakfast is from 3 stalls in the food court:

無糖熱豆漿水 Hot unsweetened Soya milk (500ml) (260 Calories, GI 33, GL 8, High Protein, 5g Carbs)

釀魚肉白豆腐 Fish Paste White Tofu (100 Calories, GI 15, GL <1, High Protein, 2g Carbs)

怡保山水豆腐 Mountain Tofu (80 Calories, GI 15, GL 0.1, High Protein, 2g Carbs)

豬皮 Pork Skin (100 calories, Low GI, Low GL, High Fats, 0g Carbs)

煮水花椰菜 Boiled Broccoli (50 Calories, GI 15, GL 0, Good Protein sauce, 5g Carbs)

Its a total of almost 600+ Calories, should be all low GI and low GL, good Protein, some Fats from the Pork Skin and 15g+ Carbs. 

The "怡保山水豆腐 Mountain Tofu" is preferred for next visit compared to the "釀魚肉白豆腐 Fish Paste White Tofu", without the slightly salty fish paste! 

Food today: 8 / 10 👍👍👍😋😋😋

Price: 8 / 10 👍👍👍 

Value for Money: 8 / 10 👍👍👍 

Service: 8 / 10 👍👍👍 

Ambiance: 3 / 10 😑😑😑
Parking: 10 / 10 👍👍👍👍👍 (6:30am today)

LRT/MRT/BRT/MTR Transport:  8.5 / 10 👍👍👍👍 (150m+ from Bandar Puteri LRT station) 

Website: no idea 
Facebook: no idea
Telephone: no idea 

Operation hours: 06:30am - 12:00am (midnight) Food Court

Operation hours: 07:00am - 02:30pm (Stall#3 Monday closed Except 初一初十五例外)

無糖熱豆漿水 Hot unsweetened Soya milk (500ml) rm$4, 釀豆腐 Yong Tao Foo rm$5.30 & 花椰菜 Broccoli rm$2.50

  

豆漿豆腐花餐車 Soya Milk and Tofu Food Truck

Stall#13 YBB 金寶蝦米豬腸粉

  

Stall#3 芳園廚房 Fang Yuan Kitchen

  

@ 老蒲种美食中心 Old Puchong Food Court in Puchong Bandar Puteri