青蛙生活點滴 Froggy's Bits of Life: EatHami 食坊(健康餐) (Bandar Puteri)

Showing posts with label EatHami 食坊(健康餐) (Bandar Puteri). Show all posts

Monday, August 12, 2024

泡菜雞腿沙拉 Kimchi Drumstick Salad @ EatHami 食坊(健康餐) Puchong Bandar Puteri

August 12 26.2024 Dinner

@ EatHami 食坊(健康餐) Puchong Bandar Puteri (click here to Google Map)

No. 19, Jalan Puteri 1/4, Bandar Puteri Puchong, 47100 Puchong, Selangor

泡菜雞腿沙拉 Kimchi Drumstick Salad rm$18.90 👍👍👍👍😋😋😋😋 9/10

Total bill: rm$20.80 (10% Service Charge)
Budget: rm$20 - rm$30++
Payment: Cash or Touch&Go
Cuisine: 健康餐 Healthy Meals (Salad with Meat)

Pork free: no Pork, Menu recipes includes Chicken, Fish, Prawn, Salmon, and Vegetarian

Alcohol free: no Alcohol in menu

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A

Digital Nomad Work-friendly Café: No

Electrical outlets for Digital Device: No

Free Drinking Water: Yes (request from the Waiter)

Menu prices: Menu Price plus 10% Service Charge

Order & Delivery: Table Service

On-line Delivery Service: https://eathami.beepmix.com/, FoodPanda

Indoor Seating tables: 7 tables (4-6ppl tables)

Outdoor Seating: No

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ

Photos taken using: Huawei P60 Pro
Thoughts: This is the 7th visit to Puchong Bandar Puteri's "EatHami 食坊(健康餐)":

"白香果沙拉 Passion Fruit Salad" rm$14.90 on N ovember 7.2023

"雞胸肉沙拉 Chicken Salad" rm$12.90 on January 10.2024

"泡菜雞腿沙拉 Kimchi Drumstick Salad" rm$18.90 January 26.2024

"燉雞肉配蕎麥麵 Chicken Soba" rm$20.90 March 6.2024

"燉雞肉沙拉 Baked Chicken Salad" rm$12.90 April 1.2024

素食餐 Vegetarian Set (Egg) rm$14.90 July 26.2024

"泡菜雞腿沙拉 Kimchi Drumstick Salad" rm$18.90 Today

Dinner today is 2nd time on the rm$18.90 "泡菜雞腿沙拉 Kimchi Drumstick Salad":

雞腿 Drumstick

玉米 Corn (改為更多的綠色蔬菜 changed to 綠色花椰菜 Broccoli)

煮雞蛋 Boiled Egg

泡菜 Kimchi

萵苣 Lettuce
紫甘藍 Purple Cabbage

Less the Carbs for a "lower" Carb meal to end the day!

There should be at east 4 EatHami in Klang Valley:

EatHami @ Dataran Perniagaan Cheras Balakong, Cheras
EatHami @ Bandar Baru Sri Petaling, Sri Petalilng
EatHami @ Damansara Utama PJ Uptown, Petaling Jaya
EatHami @ Bandar Puteri Puchong, Puchong

Satisfied!

Food today: 9 / 10 👍👍👍👍😋😋😋😋

Price: 6.5 / 10 👍
Value for Money: 8 / 10 👍👍👍
Service: 8 / 10 👍👍👍
Ambiance: 7 / 10 👍👍
Parking: 3 / 10 😐😐😐 (5:30pm today)
LRT/MRT/BRT/MTR Transport: 6 / 10 👍 (500m+ from Taman Perindustrian Puchong LRT station)

Website: not found
Facebook: https://www.facebook.com/eathami

Instagram: https://www.instagram.com/eathami_cafe/
Telephone: +6012-370 7941
Operation hours: 10:30am - 07:00pm (Sunday closed)

泡菜雞腿沙拉 Kimchi Drumstick Salad rm$18.90

The Menu

The Restaurant

@ EatHami 食坊(健康餐) Puchong Bandar Puteri

Friday, July 26, 2024

素食餐 Vegetarian Set (Egg) @ EatHami 食坊(健康餐) Puchong Bandar Puteri

July 26 26.2024 Dinner

@ EatHami 食坊(健康餐) Puchong Bandar Puteri (click here to Google Map)

No. 19, Jalan Puteri 1/4, Bandar Puteri Puchong, 47100 Puchong, Selangor

GPS Location: 3°01'34.1"N 101°36'59.6"E

素食餐 Vegetarian Set (Egg) rm$14.90 👍👍😋😋 7/10

Total bill: rm$16.40 (10% Service Charge)
Budget: rm$20 - rm$30++
Payment: Cash or Touch&Go
Cuisine: 健康餐 Healthy Meals (Salad with Meat)

Pork free: no Pork, Menu recipes includes Chicken, Fish, Prawn, Salmon, and Vegetarian

Alcohol free: no Alcohol in menu

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A

Digital Nomad Work-friendly Café: No

Electrical outlets for Digital Device: No

Free Drinking Water: Yes (request from the Waiter)

Menu prices: Menu Price plus 10% Service Charge

Order & Delivery: Table Service

On-line Delivery Service: https://eathami.beepmix.com/, FoodPanda

Indoor Seating tables: 7 tables (4-6ppl tables)

Outdoor Seating: No

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ

Photos taken using: Huawei P60 Pro
Thoughts: This is the 6th visit to Puchong Bandar Puteri's "EatHami 食坊(健康餐)":

"白香果沙拉 Passion Fruit Salad" rm$14.90 on N ovember 7.2023

"雞胸肉沙拉 Chicken Salad" rm$12.90 on January 10.2024

"泡菜雞腿沙拉 Kimchi Drumstick Salad" rm$18.90 January 26.2024

"燉雞肉配蕎麥麵 Chicken Soba" rm$20.90 March 6.2024

"燉雞肉沙拉 Baked Chicken Salad" rm$12.90 April 1.2024

素食餐 Vegetarian Set (Egg) rm$14.90 Today

Dinner today "素食餐 Vegetarian Set (Egg)" at rm$14.90 (there is also another one LESS the egg for rm$13.90!):

馬鈴薯泥 Mashed Potato (改為更多的綠色蔬菜 changed to more Greens)

玉米 Corn (改為更多的綠色蔬菜 changed to more Greens)

煮雞蛋 Boiled Egg
豆腐 Tofu
綠色花椰菜 Broccoli
萵苣 Lettuce
番茄 Tomato
紫甘藍 Purple Cabbage

Less the Carbs for a "lower" Carb meal to end the day!

There should be at east 4 EatHami in Klang Valley:

EatHami @ Dataran Perniagaan Cheras Balakong, Cheras
EatHami @ Bandar Baru Sri Petaling, Sri Petalilng
EatHami @ Damansara Utama PJ Uptown, Petaling Jaya
EatHami @ Bandar Puteri Puchong, Puchong

At least the Bandar Puteri branch is very flexible in accommodating any changes to the meal, the sauce is always separated with all the fresh ingredients arranged neatly on the plate!

Food today: 7 / 10 👍👍😋😋

Price: 6.5 / 10 👍
Value for Money: 8 / 10 👍👍👍
Service: 8 / 10 👍👍👍
Ambiance: 7 / 10 👍👍
Parking: 1 / 10 😐😐😐😐 (4:30pm today)
LRT/MRT/BRT/MTR Transport: 6 / 10 👍 (500m+ from Taman Perindustrian Puchong LRT station)

Website: not found
Facebook: https://www.facebook.com/eathami

Instagram: https://www.instagram.com/eathami_cafe/
Telephone: +6012-370 7941
Operation hours: 10:30am - 07:00pm (Sunday closed)

素食餐 Vegetarian Set (Egg) rm$14.90

The Menu

Healthy eating at EatHami 食坊(健康餐) in Puchong Bandar Puteri

@ EatHami 食坊(健康餐) Puchong Bandar Puteri

Monday, April 1, 2024

燉雞肉沙拉 Baked Chicken Salad @ EatHami 食坊(健康餐) Puchong Bandar Puteri

April 1.2024 Dinner

@ EatHami 食坊(健康餐) Puchong Bandar Puteri (click here to Google Map)

No. 19, Jalan Puteri 1/4, Bandar Puteri Puchong, 47100 Puchong, Selangor

GPS Location: 3°01'34.1"N 101°36'59.6"E

雞胸肉沙拉 Baked Chicken Salad rm$12.90 👍👍😋😋 7/10

Total bill: rm$14.20
Budget: rm$20 - rm$30++
Payment: Cash or Touch&Go
Cuisine: 健康餐 Healthy Meals

Pork free: no Pork, Menu recipes includes Chicken, Fish, Prawn, Salmon, and Vegetarian

Alcohol free: no Alcohol in menu

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A

Digital Nomad Work-friendly Café: No

Electrical outlets for Digital Device: No

Free Drinking Water: Yes (request from the Waiter)

Menu prices: Menu Price plus 10% Service Charge

Order & Delivery: Table Service

On-line Delivery Service: https://eathami.beepmix.com/, FoodPanda

Indoor Seating tables: 7 tables (4-6ppl tables)

Outdoor Seating: No

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ

Photos taken using: Huawei P60 Pro
Thoughts: This is the 5th visit to Puchong Bandar Puteri's "EatHami 食坊(健康餐)":

"白香果沙拉 Passion Fruit Salad" rm$14.90 on N ovember 7.2023

"雞胸肉沙拉 Chicken Salad" rm$12.90 on January 10.2024

"泡菜雞腿沙拉 Kimchi Drumstick Salad" rm$18.90 January 26.2024

"燉雞肉配蕎麥麵 Chicken Soba" rm$20.90 March 6.2024

"燉雞肉沙拉 Baked Chicken Salad" rm$12.90 Today

The Saled with Meat dish today comes with:

玉米換綠色花椰菜 Corn replaced with Broccoli (GI 15 GL 1)
蕃茄 Tomato (2 Slices) (GI 23 GL 1.1)
萵苣 Lettuce (GI 15 GL 1)
煮熟蛋 Boiled Egg (1) (GI 0 GL 0)
燉雞肉 Baked Chicken (maybe 100g) (GI 0 GL 0)
紫甘藍 Purple Cabbage (GI 0 GL 1)
沙拉漿 Salad dressing (not consumed)

From the menu, the Salad with Baked chicken adds-up to 379 Calories (with the Corn), and the Corn changed to Broccoli should fetch a lower Calories count. All-in, all ingredients on the bowl are of 低升糖指數 Low GI, 低升糖負荷 Low GL, 低碳水化合物 Low Card, 低脂肪 Low Fat, 低糖 Low Sugar, and should be 酮友善 Keto friendly.

There are a lot more to sample in the next visits including: 蝦沙拉 Prawn Salad, 日式咖哩Japanese Curry or 泰式青咖哩 Green Curry, 日本燻烤雞 Japanese Smoked BBQ Chicken, or 糙米食譜 Recipes with Brown Rice!

Food today: 7 / 10 👍👍😋😋

Website: not found
Facebook: https://www.facebook.com/eathami

Instagram: https://www.instagram.com/eathami_cafe/
Telephone: +6012-370 7941
Operation hours: 10:30am - 07:00pm (Sunday closed)

燉雞肉沙拉 Baked Chicken Salad rm$12.90