雜飯 Mixed Rice @ Restoran T23 Mixed Rice 快餐 專賣店 USJ10

November 14.2024 Dinner

@ 菜飯之家(快餐專賣店) Restoran T23 mixed rice USJ10 (click here to Google Map)

23, Jalan USJ 10/1E, Taipan Business Centre, 47620 Subang Jaya, Selangor

GPS Location: 3°02'55.5"N 101°35'01.7"E

雜飯 Mixed Rice rm$5 (50% Discount after 8:30pm) 👍👍😋😋 7/10

Total bill: rm$5
Budget: rm$10 - rm$20++
Payment: Cash or QR code payments
Cuisine: Chinese Mixed Rice

Pork free: Pork, Chicken, Fish  

Alcohol free: No Alcoholic Drinks

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: Drinking water and Chinese Tea

Menu prices: Net 

Order & Delivery: Self Service

On-line Delivery Service: Not sure

Indoor Seating tables: 20 tables (2-8 ppl tables)  

Outdoor Seating: No

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ  

Photos taken using: Huawei P60 Pro
Thoughts: Dinner today is a rm$5 Chinese mixed rice at USJ10's "Restoran T23 Mixed Rice 快餐 專賣店" offering promotion of 50% discounts every day after 8:30pm:

🍚 咖喱猪皮 Curry pork skin

🍚 咖喱豆卜 Curry tofu pok 

🍚 煎蛋  Fried egg 

🍚 咕噜肉 Sweet & sour pork 

🍚 羅漢齋 Loh Hon Zai

There are 2 Chinese mixed rice shops this after 8:30pm 50% discount in USJ10: 

🐾 Restoran T23 Mixed Rice 快餐 專賣店 @ 23, USJ 10/1E

🐾 S11 Mixed Rice Taipan @ 1, USJ 10/1E

Every day around 8pm+, customers will be queuing up for the 50% discount meal AND do not enter the restaurant before the operators signal to go in else you will not get the discounted meal price. For customers in front of the queue will usually grab all the good stuff like fried chicken and curry chicken (at rm$2.50 per portion) but usually lots of vegetables and some egg options are still available before 9am.  

Both T23 and S11 are popular mixed rice (chap fan) chains in the Klang Valley including Taipan USJ in Subang Jaya that offer the 50% off clearance discounts on remaining dishes late in the evening. Meals at 堂食顧客可享用無限續加的湯品和中式茶水 both spots typically include free-flow soup and Chinese tea for dine-in custom.

ersFood today: 7 / 10 👍👍😋😋

Price: 9 / 10 👍👍👍👍
Value for Money: 7 / 10 👍👍
Service: 6 / 10 👍
Ambiance: 5.5 / 10 👍
Parking: 7 / 10 👍👍 (6am today along USJ10/1F)

LRT/MRT/BRT/MTR Transport: 6 / 10 👍 (600m+ from Taipan LRT station) 

Website: no idea
Facebook: https://www.facebook.com/T23/
Telephone: +6011-5185 7148
Operation hours: 10:00am - 10:00pm

雜飯 Mixed Rice rm$5 (50% Discount after 8:30pm)

  

The Mixed Rice Shop

@ Restoran T23 Mixed Rice 快餐 專賣店 USJ10

雜飯 Mixed Rice @ Restoran T23 Mixed Rice 快餐 專賣店 USJ10

July 21.2024 Dinner

@ 菜飯之家(快餐專賣店) Restoran T23 mixed rice USJ10 (click here to Google Map)

23, Jalan USJ 10/1E, Taipan Business Centre, 47620 Subang Jaya, Selangor

GPS Location: 3°02'55.5"N 101°35'01.7"E

雜飯 Mixed Rice rm$10.90 👍👍😋😋 7/10

Total bill: rm$10.90
Budget: rm$10 - rm$20++
Payment: Cash  
Cuisine: Chinese Mixed Rice

Pork free: Pork, Chicken, Fish  

Alcohol free: No Alcoholic Drinks

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: Drinking water and Chinese Tea

Menu prices: Net 

Order & Delivery: Self Service

On-line Delivery Service: Not sure

Indoor Seating tables: 20 tables (2-8 ppl tables)  

Outdoor Seating: No

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ  

Photos taken using: Huawei P60 Pro
Thoughts: Dinner is mixed of Vegetables and Sardines at rm$10.90:

家鄉炒雜菜 Stir-fried mixed vegetables (2 portions)

炒菜心 Stir-fried Choy Sum (2 fish)

沙丁魚 Sardines (1 portion)

Since the opening of "Restoran T23 Mixed Rice 快餐 專賣店", and with more than 100 dishes; it is probably the most popular Chinese Mixed Rice Destination in Taipan. 

There should be 4 mixed Rice options in USJ10: 

Local Chinese Mixed Rice Stall in @ 大班茶鋪 TCK Taipan City Kopitiam USJ10/1C

Local Chinese Mixed Rice @ Restoran T23 Mixed Rice 快餐 專賣店 USJ10/1E

Vegetarian Mixed Rice @ 南京茶室 Nanking Coffee Shop USJ10/1 (Breakfast & Lunch only)

China Mixed Rice @ 冰師傅小碗菜中式快餐 Bing Shifu Mini Bowl USJ10/1C

China Mixed Rice @ 百味小碗菜 Bai Wei Mini Bowl Subang Taipan USJ10/1

Food today: 7 / 10 👍👍😋😋

Price: 6.5 / 10 👍
Value for Money: 6 / 10 👍
Service: 6 / 10 👍
Ambiance: 5.5 / 10 👍
Parking: 7 / 10 👍👍 (6am today along USJ10/1F)

LRT/MRT/BRT/MTR Transport: 6 / 10 👍 (600m+ from Taipan LRT station) 

Website: no idea
Facebook: https://www.facebook.com/T23/
Telephone: +6011-5185 7148
Operation hours: 10:00am - 10:00pm

雜飯 Mixed Rice rm$10.90

  

The Mixed Rice Shop

@ Restoran T23 Mixed Rice 快餐 專賣店 USJ10

 

華人雜飯 Chinese mixed rice @ 菜飯之家(快餐專賣店) Restoran T23 mixed rice USJ10

April 4.2024 Lunch

@ 菜飯之家(快餐專賣店) Restoran T23 mixed rice USJ10 (click here to Google Map)

23, Jalan USJ 10/1E, Taipan Business Centre, 47620 Subang Jaya, Selangor

GPS Location: 3°02'55.5"N 101°35'01.7"E

華人雜飯 Chinese mixed rice rm$13.60 👍👍😋😋 7/10

Total bill: rm$13.60
Budget: rm$10 - rm$20++
Payment: Cash  
Cuisine: Chinese Mixed Rice

Pork free: Pork, Chicken, Fish  

Alcohol free: No Alcoholic Drinks

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: Drinking water and Chinese Tea

Menu prices: Net 

Order & Delivery: Self Service

On-line Delivery Service: Not sure

Indoor Seating tables: 20 tables (6-8 ppl tables)  

Outdoor Seating: No

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ  

Photos taken using: Huawei P60 Pro
Thoughts: This is the 3rd visit to USJ10's 菜飯之家(快餐專賣店) Restoran T23 mixed rice shop:

October 20.2020 華人雜飯 Chinese mixed rice rm$9

August 31.2021 華人雜飯 Chinese mixed rice rm$12

Today 華人雜飯 Chinese mixed rice rm$13.60

Today's Chinese mixed rice comes with 4 items for rm$13.60:

雞腳(3pcs) Braised Chicken Feet 220 Calories (GI 0 GL 0)
蒸雞肉(3pcs) Steamed Chicken 240 Calories (GI 0 GL 0)
沙定魚(2 small) Sardines 50 Calories (GI 0 GL 0)
青菠菜 Green Spinach 30 Calories (GI 15 GL 1)

With at least a total of 550-600 Calories!

The idea of eating chicken feet might not be appealing to everyone but it is a popular dish in countries like 東南亞國家 South East Asean countries, 中國 China, 越南 Vietnam, the 菲律賓 Philippines, and 韓國 Korea and the 雞腳食譜 Chicken feet recipes also thrive in 牙買加 Jamaica, South Africa, 南非 Trinidad, and several 南美國家 South American countries.

雞腳 Braised Chicken Feet does not have too much meat at all, and mostly consist of 皮膚 skin, 軟骨  cartilage, 肌腱 tendons, and 骨頭 bones. Even without providing much meat, they're high in 膠原 collagen that is said to possibly help 緩解關節疼痛 relieve joint pain, 幫助皮膚健康 aid skin health, and 防止骨質流失 prevent bone loss. Three pieces of 雞腳 Chicken Feet (100g) have the following Nutrition characteristics:

220 Calories for 3pcs (100g) (about 75-80 Calories per Chicken feet)

血糖生成指數 Glycemic Index is 0, 血糖負荷 Glycemic Load is Low

淨碳水化合物 Net Carbs (0.2g) (低碳水化合物 Low Carb)

膠原蛋白含量高 High Protein content due to the Collagen

富含鈣和蛋白質 Rich in Calcium and Protein without the Carbohydrates

沙定魚 Sardines have been around for centuries. These small fish are said to be named after 撒丁島 Sardinia, 義大利的一個島嶼 an island of Italy, because of the abundance that could be found there. While sardines can be enjoyed fresh, they are highly perishable which is why they’re most commonly found canned! Two small 沙定魚 Sardines have the following Nutrition characteristics: 

50 Calories for 2pcs of Small Sardines (125 Calories for 5 small sardines with bones (12g) canned in oil (drained))

血糖生成指數 Glycemic Index is 0, 血糖負荷 Glycemic Load is Low

淨碳水化合物 Total Carbs (0g) (低碳水化合物 Low Carb)

高蛋白和高脂肪食物 High Protein & High Fats food

Sardines are high in 鐵 iron, 鈣 calcium and 一些維生素 some Vitamins

水煮(蒸)雞 boiled chicken has around 80% 蛋白質 Protein and 18% 脂肪 Fat. A similarly sized piece of 炸雞 fried chicken contains 48% 蛋白質 Protein and 55% 脂肪 Fat. Because of the high fat content, fried chicken is not the best choice for those trying to build muscle and health concerns. 蒸雞肉(3pcs) Steamed Chicken with Skin have the following Nutrition characteristics:  

240 Calories for 3 slices of Steamed Chicken 

血糖生成指數 Glycemic Index is 0, 血糖負荷 Glycemic Load is Low

淨碳水化合物 Total Carbs and Net Carbs (1g) (低碳水化合物 Low Carb)

高蛋白和低脂肪食物 High Protein & Low Fats food (except the skin)

青菠菜 Green Spinach, Spinach is a leafy green vegetable that originated in 波斯 Persia. It belongs to the plant family related to 甜菜 beets and 藜麥 quinoa. And it's loaded with 營養物質 nutrients and 抗氧化劑 antioxidants. 青菠菜 Green Spinach have the following Nutrition characteristics:  

30 Calories for 3 slices of Steamed Chicken 

血糖生成指數 Glycemic Index is 15, 血糖負荷 Glycemic Load is Low

淨碳水化合物 Total Carbs (3g) and Net Carbs (1g) (低碳水化合物 Low Carb due to 2g Fiber)

Good source of 蛋白質 Protein, 維生素 Vitamins, and 礦物質 Minerals

The mixed rice shop in USJ10 opens before 10am but full range of dishes (up to 80+ dishes) will only be available maybe around or before 11am. MPSJ Parking is challenging after 9am during weekdays, although one can park at rm$2 per hour at the multi-level parking just behind the mixed rice shop!

Food today: 7 / 10 👍👍😋😋

Price: 6 / 10 👍
Value for Money: 6 / 10 👍
Service: 6 / 10 👍
Ambiance: 5.5 / 10 👍
Parking: 1 / 10 😐😐😐😐😐
LRT/MRT/BRT/MTR Transport: 6 / 10 👍 (600m+ from Taipan LRT station) 

Website: no idea
Facebook: no idea
Telephone: +6011-5185 7148
Operation hours: 10:00am - 09:15pm

華人雜飯 Chinese mixed rice rm$13.60

  

The Mixed Rice Shop

The Shop

  

@ 菜飯之家(快餐專賣店) Restoran T23 mixed rice USJ10