April 4.2024 Breakfast
9, Jalan USJ 16/2G, UEP Subang Jaya, 47630 Subang Jaya, Selangor
美式黑咖啡 Americano rm$7 👍👍👍😋😋😋 8/10
酵母麵包配奶油 Sourdough bread w/butter rm$6 👍👍😋😋 7/10
Total bill: rm$14.30 (Menu Price plus 10% Service Charge)
Budget: rm$20 - rm$40++ (Meal with food and drinks)
Payment: Cash or Credit Card
Cuisine: Bakes & Cakes, Sourdough bread, Coffee
Budget: rm$20 - rm$40++ (Meal with food and drinks)
Payment: Cash or Credit Card
Cuisine: Bakes & Cakes, Sourdough bread, Coffee
Pork free: no PORK here (don't see meat in any of the Menu or displayed foods)
Alcohol free: no Alcohol sold here
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: N/A
Digital Nomad Work-friendly Café: No
Electrical outlets for Digital Device: No
Free Drinking Water: Yes (self service)
Menu prices: Menu Price plus 10% Service Charge (10% SST introduced after CNY 2024)
Order & Delivery: https://16degrees.shopzpin.com/
On-line Delivery Service: Not sure
Indoor Seating tables: 6 tables (2-4ppl tables), 1 high chair table (4 high chairs)
Outdoor Seating: None
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: MPSJ Photos taken using: Samsung Note 8
Thoughts: Breakfast!
Thoughts: Breakfast!
酵母麵包 Sourdough bread (2pcs) (350 Calories GI 54 GL 8, No Sugar but High Carb)奶油 Butter (150 Calories GI 50 GL 0.1, Low or zero Carb but High Fat)美式咖啡 Americano (<10 Calories GI 0 GL 0)
Simple breakfast with super high 500 Calories!
酵母麵包 Sourdough relies on a mix of 野生酵母 wild yeast and 乳酸菌的混合物 lactic acid bacteria, rather than 酵母 baker's yeast, to 發酵麵團 leaven the dough. It's richer in nutrients, less likely to spike your blood sugar, contains 麩質含量較低 lower amounts of gluten, and is generally 更容易消化 easier to digest than bread made with baker's yeast. The Bottom Line. Sourdough has made a comeback—and for good reason. It provides 營養 nutrients, including 健康的碳水化合物 healthy carbs, 蛋白質 protein, 纖維 fiber, 鐵 iron and 維生素 vitamins like 葉酸 folic acid. It may 有助於改善消化 help 降低慢性病風險 improve digestion, 降低慢性病風險 lower chronic disease risk and even 促進健康老化 promote healthy aging.
蛋白質 Protein - One slice of sourdough has 蛋白質含量比雞蛋還多 more protein than an egg, making it an easy way to increase your protein intake. The high protein content can be partially attributed to the tedious sourdough preparation process.富含維生素 Vitamin and 礦物質 Mineral-Rich - Sourdough is a great source of several minerals such as 鐵 iron and 硒 selenium. 鐵 Iron is an essential part of 紅血球生成 red blood cell production and 能量代謝 energy metabolism, and 硒 selenium helps 保護免疫系統 protect the immune system, 細胞 cells, and tissue. Sourdough is also a great source of many B群維生素 B vitamins.
Some health and nutrition profession say that Sourdough bread with butter can be a healthy choice for breakfast. This is because 酵母麵包 Sourdough bread is made through a 緩慢的發酵過程 slow fermentation process, which may cause this type of bread to 更慢地升高血糖 raise blood sugar more slowly than other breads. As a result, sourdough bread could be a great choice for those with 糖尿病患者 diabetes. 全麥酵母麵包 Whole grain sourdough bread is the best sourdough bread for diabetics.
酸母麵包 Sourdough bread's 纖維 fiber, 鉀 potassium, 磷 phosphorus, and 鈉 sodium content all 支持心臟健康的飲食 support a heart-healthy diet. The 可溶性纖維 soluble fiber found in sourdough bread binds to dietary cholesterol in the small intestine, helping pass this fat through the system instead of absorbing it. And for this reasoning, 酸母麵包 Sourdough bread is said to be 更不容易發胖 less fattening compared to 白麵包 white bread.
奶油 Butter, technically a dough enrichment, tenderizes bread dough and limits gluten development, yielding a softer, more tender crumb and a richer flavor. There are interesting research about butter being rich in nutrients like 骨骼鈣 bone-building calcium and has compounds linked to 降低肥胖風險 lower chances of obesity. At the same time, Butter can also be part of a 低碳水化合物飲食的一部分 low-carbohydrate diet, which may help people better 保持體重 maintain their weight or 更快減肥 lose weight quicker than they would with a 低脂飲食 low-fat diet.
Therefore, 酸麵團加奶油加一杯黑咖啡 Sourdough with butter plus a cup of Black Coffee are a good combination is a good idea for a filling and "healthier" breakfast choice.
Food today: 7.5 / 10 👍👍👍😋😋
Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍
Service: 8 / 10 👍👍👍
Ambiance: 6.5 / 10 👍👍
Parking: 7 / 10 👍👍 (8:30am today)
Value for Money: 7 / 10 👍👍
Service: 8 / 10 👍👍👍
Ambiance: 6.5 / 10 👍👍
Parking: 7 / 10 👍👍 (8:30am today)
LRT/MRT/BRT/MTR Transport: N/A
Website: https://16degrees.shopzpin.com/
Facebook: https://www.facebook.com/16-degrees-coffee-grocer/
Telephone: +6011-1148 8796
Facebook: https://www.facebook.com/16-degrees-coffee-grocer/
Telephone: +6011-1148 8796
Operation hours: 08:30am - 07:30pm (Tuesday closed)
美式咖啡 Americano rm$7 & 酵母麵包配奶油 Sourdough bread w/butter rm$6
The Menu
The Café
@ 16 Degrees Coffee & Grocer USJ16
