Showing posts with label Poke Bowl Vegetarian and Meat (夏威夷蓋菜和肉). Show all posts
Showing posts with label Poke Bowl Vegetarian and Meat (夏威夷蓋菜和肉). Show all posts

Wednesday, September 2, 2026

鮪魚夏威夷蓋飯 Tuna Poke Bowl @ Paperfish USJ10

September 2.2025 Dinner
14, Jalan USJ 10/1E, Taipan Business Centre, 47620 Subang Jaya, Selangor (Paperfish Taipan)
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 👍👍👍😋😋😋 8/10  
Total bill: rm$24.30 (Menu price plus 6% SST) 
Budget: rm$20 to rm$30
Payment: Cash, Touch&Go or Credit Card 
Cuisine: Poke bowl 
Pork free: (Pork Free), Poke bowl meats choices are Salmon, Tuna, and Chicken 
Alcohol free: No Alcoholic drinks in the menu 
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: N/A  
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No
Free Drinking Water: No
Menu prices: Menu price plus 6% SST
Order & Delivery: Order at the Counter, Self-Service 
On-line Delivery Service: GrabFood
Indoor Seating tables (Paperfish): 16 tables (2ppl tables), high chair table facing wall (5-6 high chairs)
Outdoor Seating (Paperfish): 1 table at Entrance (2ppl table) 
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: MPSJ rm$0.50/hour (08:00am - 06:00pm) Monday to Friday
Photos taken using: Huawei P60 Pro
Thoughts: There are still 2 Paperfish in Klang Valley: 
Today's "鮪魚夏威夷蓋飯 Tuna Poke Bowl" rm$22.90 Poke Bowl that comes with: 
蛋白質 Proteins: 生鮪魚配醬油 Raw Tuna with Shoyu
主食 Base: 沙拉 Salad (not Quinoa)
醬汁 Sauce: 橄欖油 Olive Oil
搭配 Sides: 日本黃瓜 Japanese Cucumber
搭配 Sides: 裙帶菜 Chuka Wakame 
搭配 Sides: 綠色花椰菜 Broccoli 
搭配  Sides: 豆腐 Tofu
所有其他配料 All the Toppings
Today's dinner is likely around 500 Calories. 
Food today: 8 / 10 👍👍👍😋😋😋
Price: 7 / 10 👍👍
Value for Money: 7 / 10 👍👍
Service: 8 / 10 👍👍👍
Ambiance: 7 / 10 👍👍
Parking: 3 / 10 😒😒😒 (7pm today)
LRT/MRT/BRT/MTR Transport: 6 / 10 👍👍 (500m+ from Taipan LRT station)
Telephone: +603-2385 0007, +603-8011 8552 (Paperfish)
Operation hours: 10:00am - 09:30pm (Paperfish Taipan) 


鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10

The Menu
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10

The Cafe
@ Paperfish USJ10
@ Paperfish USJ10
@ Paperfish USJ10
@ Paperfish USJ10

@ Paperfish USJ10
@ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
鮪魚夏威夷蓋飯 Tuna Poke Bowl rm$22.90 @ Paperfish USJ10
 

Monday, August 17, 2026

雞肉捲沙拉碗 Chicken Roulade l Salad Bowl @ Junction 28 Wellness Cafe Ipoh

August 17.2026 Lunch
46, Jalan Seenivasagam, 30450 Ipoh, Perak
GPS Location: 4°35'54.7"N 101°05'13.0"E
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 👍👍👍😋😋😋 8/10
Total bill: rm$23
Budget: rm$25 - rm$30++
Payment: Cash, Touch&Go, Credit Card, Debit Card  
Cuisine: Poke Bowl and Health drinks
Pork free: No Pork here
Alcohol free: No Alcoholic drinks here
Air-Conditioning in Restaurant: Yes 
Internet Wifi speed: N/A 
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No 
Free Drinking Water: Yes (Self Service) 
Menu prices: Net 
Order & Delivery: Table Service  
On-line Delivery Service: Not sure 
Indoor Seating tables: 4 tables (4ppl tables)  
Outdoor Seating: None
Drive Through: No 
Take away: Yes 
Dine-in: Yes 
Happy Hour: N/A
Parking: N/A 
Photos taken using: Xiaomi 17 Ultra
Thoughts: Today's lunch is a rm$23 "雞肉捲沙拉碗 Chicken Roulade l Salad Bowl":
雞肉捲 Chicken Roulade
水煮蛋 Boiled Egg
生菜 Lettuce,
馬鈴薯泥 Mashed Potato 
紅蘿蔔 Carrots
黃瓜丁 Cucumber
紫甘藍 Purple Cabbage
玉米 Corn
鷹嘴豆 Chickpea
芝麻醬 Sesame Sauce 
Junction 28 Wellness Cafe in Ipoh, Perak, specializing in nutritious breakfast, brunch, and lunch options. The cafe specializes in 特色是營養豐富 nutrient-packed, 低糖 low-sugar, and 低脂的夏威夷蓋飯 low-fat poke bowls alongside 含蛋白質的營養奶昔 protein-rich nutritious shakes and 健康飲品 wellness drinks.
Food today: 8 / 10 👍👍👍😋😋😋
Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍
Service: 8 / 10 👍👍👍
Ambiance: 8 / 10 👍👍👍
Parking: N/A
LRT/MRT/BRT/MTR Transport: N/A
Website: not found
Facebook: https://www.facebook.com/junction28wellnesscafe/
Operation hours: 10:00am - 10:00pm

雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh

The Menu
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh

The Cafe
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh

@ Junction 28 Wellness Cafe Ipoh
@ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
雞肉捲沙拉碗 Chicken Roulade l Salad Bowl rm$23 @ Junction 28 Wellness Cafe Ipoh
 

Saturday, August 15, 2026

鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl @ La Juiceria Superfoods Main Place Mall USJ 21

August 15 2026 Lunch
GF-21 & 22, Main Place Mall, 47630 Subang Jaya, Selangor
GPS Location: 3°01'34.6"N 101°34'50.8"E 
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 👍👍👍😋😋😋 8/10
Total bill: rm$15.98 (Grab Food Dine-on 50% Discount)
Budget: rm$20+ to rm$35+
Payment: Cash or Credit Card
Cuisine: Western and Fusion
Pork free: No Pork here, Available are Chicken, Beef dishes
Alcohol free: No Alcohol here
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: N/A  
Digital Nomad Work-friendly Café: Unlikely
Electrical outlets for Digital Device: Unlikely
Free Drinking Water: Yes, Self Service
Menu prices: plus Service SST 6%
Order & Delivery: Table Service or QR code on table
Indoor Seating tables: 6 tables (4ppl tables)
Outdoor Seating: 9 tables (3-4ppl tables)
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: Mall Parking
Photos taken using: Huawei P60 Pro
Thoughts: Lunch is a rm$15.98 (after Grab Food Dine-in 50% Discount) of a "鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl" which comes with: 
日式薑黃珍珠飯 Japanese Tumeric Pearl Rice
炙烤鮭魚 Torched Salmon
烤蝦 Grilled Shrimp
毛豆 Edamame
鳳梨 Pineapple
紫甘藍 Purple Cabbage
櫻桃番茄 Cherry Tomato
海苔 Seaweed
明太子醬 Mentaiko Sauce
The bowl is almost 500 Calories with around 25g Protein.
"日式薑黃珍珠飯 Japanese Tumeric Pearl Rice" is 薑黃粉烹製的短粒粳米 short-grain japonica rice cooked with turmeric powder, giving it a 鮮豔的金黃色澤 vibrant golden hue, 濃鬱的泥土香氣 an earthy aroma, and 略帶粘性的口感 a slightly sticky texture. It is commonly used as a flavorful base for 日式咖哩 Japanese-style curries, 焗烤菜餚 gratins (doria), or 現代融合菜餚 modern fusion dishes like 營養豐富的米團子 wholesome rice dumplings, and 夏威夷蓋 poke bowl.
Actually, The Fish Bowl is 被公認為馬來西亞首家高級夏威夷蓋飯餐廳 widely recognized as Malaysia’s very first premium poké restaurant. They 引領了巴生谷地區的夏威夷蓋飯潮流 pioneered the poke bowl trend in the Klang Valley when they opened their first outlet in Bandar Sunway back in 2016. Around the same time, another early pioneer named paperfish launched in TTDI.
Founded in 2013, La Juiceria Superfoods didn't start with poke, they initially started strictly as an online store and physical bars specializing in 冷壓果汁的線上商店和實體店 cold-pressed juices and soon evovled into a massive favorite for healthy eating in the Klang Valley. La Juiceria Superfoods introduced poke bowls around 2019, expanding their original cold-pressed juice and gourmet salad menu into warm grain bowls and poké options like their signature Teriyaki Australian Beef and Chicken Poké Bowls.
Food today: 8 / 10 👍👍👍😋😋😋
Price: 8 / 10 👍👍👍 (Today is Buy 1 Free 1 value for money)
Value for Money: 8 / 10 👍👍👍
Service: 7 / 10 👍👍 
Ambiance: 7 / 10 👍👍  
Parking: 7 / 10 👍👍 7pm today Mall Parking
LRT/MRT/BRT/MTR Transport: 7 / 10 👍👍 (400m from USJ21LRT station)
Telephone: +603-8601 9698 
Operation hours: 10:00am - 10:00pm

鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21

The Menu
@ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21

The Cafe
@ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21

@ La Juiceria Superfoods Main Place Mall USJ 21
@ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21
鮭魚和蝦超級碗 Salmon & Shrimp Super Bowl rm$29.90 @ La Juiceria Superfoods Main Place Mall USJ 21