April 14.2024 Breakfast
1st Floor, 40, Jalan SS 14/2, 47500 Subang Jaya, Selangor
無糖咖啡 Kopi O Kosong rm$2.80 👍👍😋😋 7/10
金寶魚丸 Kampar Fish Ball rm$4.50 👍👍👍👍😋😋😋😋 9/10
芽菜 Bean Sprout (Medium) rm$8 👍👍👍😋😋😋 8/10
Total bill: rm$15.30
Budget: rm$15 - rm$20++
Payment: Cash
Cuisine: Rice and Noodles dishes
Budget: rm$15 - rm$20++
Payment: Cash
Cuisine: Rice and Noodles dishes
Pork free: No Pork here, dishes include Chicken and Fish items
Alcohol free: No Alcoholic drinks in the menu
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: N/A
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No
Free Drinking Water: No
Menu prices: Net
Order & Delivery: QR Code on dining table
On-line Delivery Service: https://linktr.ee/mamawong
Indoor Seating tables: 7 tables (2-4ppl tables)
Outdoor Seating: None
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: MPSJ Photos taken using: Huawei P60 Pro
Thoughts: Today's breakfast are:
Thoughts: Today's breakfast are:
無糖咖啡 Kopi O Kosong
金寶魚丸 Kampar Fish Ball (smallx4) (15 Calories/ball, GI 50, GL Low, Carbs 4-5g)芽菜 Bean Sprout (Medium) (50 Calories, Low GI, Low GL, Low Carb, Low Fat, Carbs 10g)
Total should be less than 150 Calories.
Chinese style 金寶魚丸 Kampar Fish Ball:
- Fish ball is a popular "Processed food" in South East Asia.- They are 高蛋白質 high in Protein and this one here not too salty.- Chinese fish balls (non fried) are low in Calories.- Chinese fish balls are also low Carb and Fats (8g Carb and 1g Fat for 100g balls - 10 fish balls)- For rm$0.90 per small fish ball is quite expensive.- was told 無顏色素 no Coloring, 無防腐劑, no Preservatives, 無添加味精 no MSG.- Kampar is famous for its "Fish Jelly (Fish paste)" for making Yong Tao Foo.
芽菜 Bean Sprout:
- Bean sprouts are good plant-based source of protein, but bean sprouts have less protein than mature beans.- Should be Low GI & GL due to Low Carb (1 cup contain around 5.5g Carbs).- Excellent Nutrients and Fiber rich with rich sources of an array of vitamins, minerals and anti-oxidants.- With the presence of a good amount of dietary fiber, they are especially beneficial for people with health issues, such as obesity, high cholesterol levels and diabetes.
Food today: 7 / 10 👍👍😋😋
Price: 4 / 10 😐😐
Value for Money: 6 / 10 👍
Service: 7 / 10 👍👍
Ambiance: 6.5 / 10 👍
Parking: 3 / 10 😐😐😐
LRT/MRT/BRT/MTR Transport: 4 / 10 😐 600m+ from SS15 LRT station
Value for Money: 6 / 10 👍
Service: 7 / 10 👍👍
Ambiance: 6.5 / 10 👍
Parking: 3 / 10 😐😐😐
LRT/MRT/BRT/MTR Transport: 4 / 10 😐 600m+ from SS15 LRT station
Website: not found
Facebook: https://www.facebook.com/MamaWongKopitiam
Facebook: https://www.facebook.com/MamaWongKopitiam
Instagram: https://www.instagram.com/mamawongkopitiam/
Telephone: +6013-272 6828
Operation hours: 08:00am - 03:00pm (Monday closed)
Telephone: +6013-272 6828
Operation hours: 08:00am - 03:00pm (Monday closed)
金寶魚丸 Kampar Fish Ball rm$4.50
芽菜 Bean Sprout rm$8
無糖咖啡 Kopi O Kosong rm$2.80
The Menu
The Kopitiam
@ Mama Wong Kopitiam SS14
