美式黑咖啡 Americano @ YODmilk.Shop USJ10

September 16.2024 Coffee Time

@ YODmilk.Shop. USJ10 (click here to Google Map)

54, Jalan USJ 10/1B, 47620 Subang Jaya, Selangor

GPS Location: 3°02'58.8"N 101°35'02.8"E
美式黑咖啡 Americano rm$3.30 👍👍👍😋😋😋 8/10

Total bill: rm$3.12 (with the Cashback discount)
Budget: rm$5 - rm$20++
Payment: Cash  
Cuisine: Coffee, Bagel, Eggette, Fresh Milk, Ice Cream

Pork free: Except for the Smoke chicken ham cheese spread (fillings for the Bagel)

Alcohol free: No Alcohol here

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Café: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Net 

Order & Delivery: Order from the Counter  

On-line Delivery Service: https://linktr.ee/yodmilk.shop

Indoor Seating tables: 3 benches (2ppl each) with 2 small Coffee Tables  

Outdoor Seating: None

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ  

Photos taken using: Huawei P60 Pro
Thoughts: YODmilk.Shop, offers probably one of the most affordable "Guai Low" coffee in USJ:

拿鐵咖啡 Latte is rm$6.80

美式黑咖啡 America is rm$3.30

Last visit here was April 15.2024 and despite the Cafe being "the most crowded" Cafe in all of USJ area as there is always a crowd here as early as 8am in the morning! 

Food today: 8 / 10 👍👍👍😋😋😋

Price: 8 / 10 👍👍👍 (Coffee is affordable here)

Value for Money: 8 / 10 👍👍👍
Service: 7 / 10 👍👍
Ambiance: 6 / 10 😊👍

Parking: 9 / 10 👍👍👍👍 (7:30am today)
LRT/MRT/BRT/MTR Transport: 6.5 / 10 👍👍 (500m+ from Taipan LRT station) 

Website: not found  
Facebook: https://www.facebook.com/YODmilk.shop/

Instagram: https://www.instagram.com/yodmilk.shop/
Telephone: +6011-5639 5389 
Operation hours: 07:00am - 04:00pm (Sunday closed) 

美式黑咖啡 Americano rm$3.30

 

The Menu

 

The Cafe

  

@ YODmilk.Shop USJ10

 

美式黑咖啡 Americano @ YODmilk.Shop USJ10

April 15.2024 Coffee Time

@ YODmilk.Shop. USJ10 (click here to Google Map)

54, Jalan USJ 10/1B, 47620 Subang Jaya, Selangor

GPS Location: 3°02'58.8"N 101°35'02.8"E
美式黑咖啡 Americano rm$3.30 👍👍👍😋😋😋 8/10

Total bill: rm$2.42 (with the Cashback discount)
Budget: rm$5 - rm$20++
Payment: Cash  
Cuisine: Coffee, Bagel, Eggette, Fresh Milk, Ice Cream

Pork free: Except for the Smoke chicken ham cheese spread (fillings for the Bagel)

Alcohol free: No Alcohol here

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Café: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Net 

Order & Delivery: Order from the Counter  

On-line Delivery Service: https://linktr.ee/yodmilk.shop

Indoor Seating tables: 3 benches (2ppl each) with 2 small Coffee Tables  

Outdoor Seating: None

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ  

Photos taken using: Huawei P60 Pro
Thoughts: YODmilk.Shop, offers probably one of the most affordable "Guai Low" coffee in USJ:

拿鐵咖啡 Latte is rm$6.80

美式黑咖啡 America is rm$3.30

And with cash rebate collected in every purchase, today's Americano is rm$2.42 compared to several other Café around USJ below!

美式黑咖啡 Americano @ USJ10/1A HWC Coffee is rm$9.50
美式黑咖啡 Americano @ USJ10/1A 8 inch by Legend is rm$9
美式黑咖啡 Americano @ USJ10/1B Benson Brew is rm$9
美式黑咖啡 Americano @ USJ10/1B McDonalds is rm$6
美式黑咖啡 Americano @ USJ10/1D Starbucks is rm$8.40 (rm$6.40 with tumbler)

美式黑咖啡 Americano @ USJ10/1E ZUS Coffee is rm$6.90

美式黑咖啡 Americano @ USJ16/2G 16° Coffee & Grocer is rm$7
美式黑咖啡 Americano @ USJ21 LRT Station 17grams Beans is rm$8

It is thought that Coffee tree has its roots originated in 衣索比亞 Ethiopia. Coffee then made its way North across the 紅海 Red Sea to 葉門 Yemen where the 葉門人 Yemenis started to be grown here in the Yemeni district of Arabia, and by the 16th century. And It was in Yemen, however, that these plants were finally cultivated and developed into the beans and beverage that we know today. The Coffee drinking culture than spread to to other countries like 波斯 Persia, 埃及 Egypt, 敘利亞 Syria, and 土耳其 Turkey. Yemen coffee, which boasts centuries-old tradition, has flourished despite adversity. It is said that the exceptional quality defines Yemeni Arabica coffee beans make it one of the best coffee in the World.

The BAD about Coffee:

- Coffee contain Caffeine which does both good and bad to health!

- Too much Coffee can increase risk of Insomnia, Nervousness and Restlessness, Anxiety, Heartbeat.

- Excessive Caffeine and mix of Alcohol and Drugs essentially can cause serious health problems.

- Larger doses might cause headache, anxiety, and chest pain.

- Coffee does not contain cholesterol, high intake of boiled and unfiltered coffee can increase total cholesterol and LDL levels.

- Adding sweeteners and milk (fructose) to Coffee may have risk factor for gout.

The GOOD about Coffee:

- Research shows that people who drink coffee have a lower risk of developing nonalcoholic fatty liver disease. (Protection effect)

- Coffee may even lower your risk of developing gout (for black coffee).

- Some research suggests Coffee (1-2 cups a day) can lower the risk for high blood pressure.

- Coffee (Black) do not affect Blood Sugar Levels.
- Coffee (Black) with GI 0, GL 0, <1g Carb, 5-9 Calories, 0 Fat, 0 Protein, suitable for Keto.

- Black Coffee as part of Keto diet can help in Weight reduction.

- Coffee is a rich source of dietary antioxidants to reduce inflammation.

- Moderate coffee intake is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson's disease, and depression. 

Coffee Calories (Medium Cup of 220-250ml):

- Black Coffee: 5 Calories, <1g Carb, 0g Sugar, 0g Fat

- Americano: 9 Calories, <1g Carb, 0g Sugar, 0g Fat

- Latte: 150 Calories, 13g Carb, 12g Sugar (but depend on milk added)

- Cappuccino: 150 Calories, 13g Carb, 12g Sugar (but depend on milk added)
- Coffee with Skim Milk: 30 Calories, 2g Carb, 6g Sugar
- Coffee with Whole Milk: 60 Calories, 6g Carb, 12g Sugar

- Coffee with unsweetened Soy Milk: 80 Calories, 4g Carb

- Coffee with unsweetened Almond Milk: 30 Calories, 1g Carb

Drinking Coffee responsibly:

- Caffeine Safe doze is 400 milligrams a day (equal to 4-5 cups of brewed Coffee). 
- Drinking 2-3 cups of brewed Coffee a day is considered to be Safe (best is just 1-2 cups).
- Drink Coffee only after 1.5-2+ hours of waking up in the morning (9:30am to 11am).
- Should not Drink Coffee in the evening or night time (or 6-8 hours before bed times). 
- Drinking a cup of coffee on an empty stomach won't cause any harm.
- Whole milk, semi-skimmed milk or skim milk all have sugar (10g or more Sugar per cup).

- Skip the Creamers.

- There are Pubs which offers Coffee with Alcohol which are best to totally avoid.

- Unsweetened Almond Milk/Soy Milk/Coconut Milk are good milk choices for Coffee.

- Adding cinnamon is a great way to get an extra boost of healthiness in your coffee.

If you are not a Coffee drinker, don't start!

There is also a type of Coffee called "防彈咖啡 Bulletproof Coffee" started by a Mr Dave Asprey where Coffee is added with 草飼奶油 grass-fed butter and 椰子油 coconut oil (of MCT oil). The origin of "Butter/Oil + Coffee" is from 西藏 Tibet! When butter is added to your bulletproof coffee, this causes it to digest more slowly making the stimulant effects of coffee to last longer so that you stay energized throughout the day and won't have the caffeine crash effects that could come from drinking plain coffee. AND for those following a 低碳水化合物 low-carb, 高脂飲食 high-fat diet (KETO), bulletproof coffee fits the ketogenic style of eating because it contains no carbs and the body converts the MCT oil to ketones. This effect is thought to be more effective in the absence of a meal. KETO Experts claim that for an 18-6 intermittent fasting, a meal can be replaced with the "Bulletproof Coffee" which is essentially Carb-free and won't impact your blood sugar or insulin levels, which keeps the body in a fasting state (Ketosis state).

Food today: 8 / 10 👍👍👍😋😋😋

Price: 8 / 10 👍👍👍 (Coffee is affordable here)

Value for Money: 8 / 10 👍👍👍
Service: 7 / 10 👍👍
Ambiance: 6 / 10 😊👍

Parking: 9 / 10 👍👍👍👍 (7:30am today)
LRT/MRT/BRT/MTR Transport: 6.5 / 10 👍👍 (500m+ from Taipan LRT station) 

Website: not found  
Facebook: https://www.facebook.com/YODmilk.shop/

Instagram: https://www.instagram.com/yodmilk.shop/
Telephone: +6011-5639 5389 
Operation hours: 07:00am - 04:00pm (Sunday closed) 

美式黑咖啡 Americano rm$3.30

  

The Menu

  

The Café

@ YODmilk.Shop USJ10

 

酪梨鮮奶 Avocado Fresh Milk @ YODmilk.Shop USJ10

April 6 25.2024 Breakfast

@ YODmilk.Shop. USJ10 (click here to Google Map)

54, Jalan USJ 10/1B, 47620 Subang Jaya, Selangor

GPS Location: 3°02'58.8"N 101°35'02.8"E
酪梨鮮奶 Avocado Fresh Milk rm$14.80 👍👍👍👍😋😋😋😋 9/10

Total bill: rm$14.80
Budget: rm$15 - rm$20++
Payment: Cash  
Cuisine: Coffee, Bagel, Eggette, Fresh Milk, Ice Cream

Pork free: Except for the Smoke chicken ham cheese spread (fillings for the Bagel)

Alcohol free: No Alcohol here

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Café: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Net 

Order & Delivery: Order from the Counter  

On-line Delivery Service: https://linktr.ee/yodmilk.shop

Indoor Seating tables: 3 benches (2ppl each) with 2 small Coffee Tables  

Outdoor Seating: None

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ  

Photos taken using: Huawei P60 Pro
Thoughts: Also known as 鱷魚梨 alligator pear or 黃油果 butter fruit, an 酪梨 Avocado is a bright green fruit with a 大果核 large pit and 深色皮革狀的皮膚 dark leathery skin. 酪梨醬 Guacamole is an avocado-based 抹醬 dip or spread that originated in 墨西哥 Mexico. And they are also turning up in everything from 沙拉 salads and 捲餅 wraps to smoothies and even 布朗尼蛋糕 brownies. 

酪梨 Avocado are unusual among fruits because they are 脂肪含量很高 high in fat. This means they contain a higher amount of energy (卡路里 calories) than other fruits and vegetables. A whole 中等酪梨 medium avocado contains:

240 卡路里 Calories

13 grams Carbohydrate (3g Net Carb 淨碳水化合物)

10 grams Fiber (高纖維 High Fiber)

3 grams Protein (蛋白質含量不高 not significant amount of Protein)

22 grams Fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated) 脂肪含量很高 High Fat

11 milligrams Sodium (低鈉食物 low Sodium)

無膽固醇 No Cholesterol

Most of the 健康脂肪 healthy fat in Avocado is 油酸 oleic acid, a 單元不飽和脂肪酸 monounsaturated fatty acid. This 心臟健康的脂肪有助於降低心臟 heart-healthy fat helps  降低心臟和血管的發炎 lower inflammation in your heart and 降低血管的發炎 blood vessels. Some research also shows avocados can 支持減肥努力 support weight loss efforts!

Avocado milk is a creamy, delicious beverage that is ideal for smoothies, recipes, or on its own. YODmilk.Shop's Avocado milk is made with fresh Avocado and without preservatives (therefore must be consumed soon after purchase), don't think it comes with any added sugar!

The name YODmilk Shop was inspired by the Cantonese phrase, “飲好啲”, which can be translated as “喝得好一點 drink good or well”. “The combination of ‘YOD’ with ‘milk’ reflects the Gary 's (the founder) motivation to providing high-quality, fresh milk products". Sticking to their natural flavors approach, you’ll find options like 草莓 Strawberry, 酪梨 Avocado, 芒果 Mango, 小波羅蜜 Cempedak, 櫻花 Sakura, and 百香果 Passion Fruit available. 

Gary (the founder) decided to open its first physical store in SS19, Subang Jaya sometime in December 2022, and subsequently relocated to USJ10 in November 2023. YODmilk takes up a half-shop lot sharing the shop location with "Nippon Paint store"! with operating hours from 07:00am to 04:00pm catering for office worker to easily grab a quick healthy fruit+milk drink or coffee for take-away or quick bite on their way to the office.
So, YODmilk Shop also cooks up freshly made-upon-order 雞蛋仔 Eggettes. If you’re not into the fruit milks, coffees choices including 美式咖啡 Americano, 拿鐵咖啡 Latte, 摩卡咖啡 Mocha, and 濃縮咖啡 Espresso that come in either hot or cold that can go with their 甜或鹹的百吉餅 sweet or savory Bagels, And there quite a variety of fillings for the lightly tasted Bagels inducing 抹茶醬 Matcha Spread, 奶油乳酪 Cream Cheese etc (at least 6 flavors). This is quite a deviation from when the brand first started in 2021 initially as an online business specializing in "Fruit + Milk" products!

Food today: 8 / 10 👍👍👍😋😋😋

Price: 6 / 10 👍 (Coffee is affordable here)
Value for Money: 8 / 10 👍👍👍
Service: 7 / 10 👍👍
Ambiance: 6 / 10 😊👍

Parking: 9 / 10 👍👍👍👍 (7:30am today)
LRT/MRT/BRT/MTR Transport: 6.5 / 10 👍👍 (500m+ from Taipan LRT station) 

Website: not found  
Facebook: https://www.facebook.com/YODmilk.shop/

Instagram: https://www.instagram.com/yodmilk.shop/
Telephone: +6011-5639 5389 
Operation hours: 07:00am - 04:00pm (Sunday closed) 

酪梨鮮奶 Avocado Fresh Milk rm$14.80

  

The Milk choices

 

THe Cafe

  

@ YODmilk.Shop USJ10