December 8.2025 Lunch
Lot L2AR30 & L2A-FB7, Level 2, Domestic Departure/Arrival (Airside), 11900 Bayan Lepas, Penang
烤牛肉沙拉 Salad with Roast Beef rm$16.93 👍👍😋😋 7/10
Total bill: rm$17.95 (plus 6% SST)
Budget: rm$20 - rm$30++
Payment: Cash, Credit Card and Touch&Go
Cuisine: Sandwich and Salad
Budget: rm$20 - rm$30++
Payment: Cash, Credit Card and Touch&Go
Cuisine: Sandwich and Salad
Pork free: HALAL
Alcohol free: HALAL
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: No
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No
Free Drinking Water: No
Menu prices: Menu price plus 6% SST
Order & Delivery: Order directly at Counter
On-line Delivery Service: https://linktr.ee/subwaymalaysia/
Indoor Seating tables: around 12+tables
Outdoor Seating: No
Drive Through: No
Take away: Yes
Dine-in: Yes
Happy Hour: N/A
Parking: Airport parkingPhotos taken using: Huawei P60 Pro
Thoughts: Final meal in Penang before flight back to KL. Lunch today is a rm$16.93 "烤牛肉沙拉 Salad with Roast Beef" which comes with the following:
Thoughts: Final meal in Penang before flight back to KL. Lunch today is a rm$16.93 "烤牛肉沙拉 Salad with Roast Beef" which comes with the following:
Calories count (400 Calories)• 黃瓜片 Cucumber slices• 番茄片 Tomato slices• 甜椒 Bell pepper• 青辣椒 Green Chili• 橄欖 Olive• 新鮮洋蔥 Fresh Onions• 萵苣 Lettuce• 烤牛肉 Roast Beef• 橄欖油 Olive Oil
• 沙拉用配橄欖油 Salad based with Olive Oil (200 Calories)
• 烤牛肉 Roast Beef (200 Calories for 1-Serving)
賽百味快餐 Subway fast food joint can be a healthier fast-food choice due to customization with 新鮮蔬菜 fresh veggies, 瘦肉 lean meats, and 全麥麵包 whole-grain bread, but it's also not inherently healthy especially many items are also 鈉含量高 high in sodium, 糖分高 sugar (especially 醬料 sauces/ 餅乾 cookies), and processed meats, sometimes rivaling 麥當勞的卡路里含量 McDonald's calorie counts.
Subway fast food was created in 1965 by Fred DeLuca and Dr. Peter Buck, opening its first location as "Pete's Super Submarines" in 布里奇波特 Bridgeport, 康涅狄格州布 Connecticut, to provide affordable, customizable sandwiches and help DeLuca pay for college. The name was changed to Subway a few years later, and the franchise model began in 1974, leading to rapid expansion.
Interesting facts of first outlets of American fast Chains foods in Malaysia:
• 艾德熊 A&W (1st Outlet: Jalan Tuanku Abdul Rahman, Kuala Lumpur in 1963) - 100+ Outlets
• 肯德基 KFC (1st Outlet: Jalan Tunku Abdul Rahman, Kuala Lumpur in 1973) - 600+ Outlets
• 麥當勞 McDonalds (1st Outlet: Jalan Bukit Bintang, Kuala Lumpur in 1982) - 370+ Outlets
• 必勝客 Pizza Hut (1st Outlet: Yow Chuan Plaza, Kuala Lumpur in 1982) - 400+ Outlets
• Chili's (1st Outlet: Bangsar Shopping Centre (BSC) in 1994) - 12 to 13 Outlets
• 星期五餐廳 TGI Fridays (1st Outlet: Jalan Sultan Ismail, Kuala Lumpur in 1995) - 4+ Outlets
• 漢堡王 Burger King (1st Outlet: Sungai Buloh Overhead Bridge in 1997) - 120+ Outlets
• 達美樂披薩 Domino's Pizza (1st Outlet: USJ 1 (Subang Jaya) in 1997) - 260+ Outlets
• 赛百味 Subway (1st Outlet: Ampang Point, Kuala Lumpur in 1999) - 350+ Outlets
• 溫蒂漢 Wendy's (1st Outlet: Sunway Pyramids in 2008) - Ceased Operation since 2019
• Krispy Kreme (1st Outlet: Berjaya Time Square, KL in 2009) - 30 Outlets
• 塔可鐘 Taco Bell (1st Outlet: Cyberjaya in 2021) - 20+ Outlets (maybe)
• 昔客堡 Shake Shack (1st Outlet: TRX in late 2023) - at least 4 Outlets
Specifically Subway, the 潛水艇三明治 Submarine sandwich 連鎖餐廳 restaurant chain opened its first store in 安邦坊 Ampang Point (now in 安邦坊購物中心 Ampang Point Shopping Center) in 1999 by Mr Choo and his wife Miss Cheong and grew to 11 stores two years later. However, by 2002, the chain had closed down 10 stores and was back to square one. This was reportedly due to the franchises were not well managed and the parent brand’s operational standards were not fully met. Since then, Choo and Cheong have brought in better franchisees. Both of them believe that quality franchisees are one of the foundations to running a successful franchise operation. Today, there are maybe around 350 outlets in Malaysia,with maybe a dozen or more up north in Penang and a few franchises down south in Johor Baru.
Subway opened at Penang International Airport (PIA) around late July 2025.
Food today: 7 / 10 👍👍😋😋
Price: 5 / 10 👍
Value for Money: 6 / 10 👍
Service: 7 / 10 👍👍
Ambiance: 6.5 / 10 👍
Parking: N/A
LRT/MRT/BRT/MTR Transport: N/A
Website: https://www.subway.com.my/find-a-subway/. https://subway-franchise.com/my-en/franchisee
Facebook: https://www.facebook.com/SubwayMalaysia
Value for Money: 6 / 10 👍
Service: 7 / 10 👍👍
Ambiance: 6.5 / 10 👍
Parking: N/A
LRT/MRT/BRT/MTR Transport: N/A
Website: https://www.subway.com.my/find-a-subway/. https://subway-franchise.com/my-en/franchisee
Facebook: https://www.facebook.com/SubwayMalaysia
Instagram: https://www.instagram.com/subwaymalaysia/
Telephone: N/A
Operation hours: 07:00am - 11:00pm
Telephone: N/A
Operation hours: 07:00am - 11:00pm
Subway in Penang International Airport
烤牛肉沙拉 Salad with Roast Beef rm$16.93
@ Subway in Penang International Airport
