青蛙生活点滴 Froggy's Bits of Life: 生魚片拼盤 Sashimi Assortment and 生魚片沙拉 Sashimi Salad @ 新壽司 Shin Zushi USJ10

Sunday, January 14, 2024

生魚片拼盤 Sashimi Assortment and 生魚片沙拉 Sashimi Salad @ 新壽司 Shin Zushi USJ10

January 14. 2024 Lunch

@ 新壽司 Shin Zushi USJ10 (click here to Google Map)

19-G, Jalan USJ 10/1, Taipan USJ, 47620 Subang Jaya, Selangor

GPS Location: 3°02'52.0"N 101°35'07.2"E

綠茶 Green Tea rm2

吞拿魚片配沙拉和酪梨 Tuna Sashimi with Salad and Avocado rm$19 👍👍👍😋😋😋 8/10

鰤魚生魚片 Yellowtail Sashimi rm$18 (3pcs) 👍👍👍😋😋😋 8/10 (Sharing)

鮪魚生魚片 Tuna Sashimi rm$12 (3pcs) 👍👍👍😋😋😋 8/10 (Sharing)

三文鱼刺生 Salmon Sashimi rm$12 (3pcs) 👍👍👍😋😋😋 8/10 (Sharing)

鮭魚肚刺身 Salmon Belly Sashimi rm$15 (3pcs) 👍👍👍😋😋😋 8/10 (Sharing)

Total bill: rm$90.50 (+10% Service Charge +6% Sales Tax)

Budget: rm$30 - rm$50 per person
Payment: Cash or Credit Card
Cuisine: Japanese

Pork free: no Pork, Menu includes Beef, Chicken, and Seafood

Alcohol free: Not sure

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A

Digital Nomad Work-friendly Café: No

Electrical outlets for Digital Device: No

Free Drinking Water: No (Japanese Tea hot or cold FOC for set orders)

Menu prices: menu price plus +10% Service Charge +6% Sales Tax

Order & Delivery: Order via QR code provided by Waiter

On-line Delivery Service: Not sure

Indoor Seating tables: 16 tables (2-4ppl/table), 1 long table (10 seats) facing Sushi Bar

Outdoor Seating: None

Drive Through: No

Take away : Yes

Dine-in: Yes (Lunch and Dinner)

Happy Hour: N/A

Parking: MPSJ

Photos taken using: Huawei P60 Pro
Thoughts: This is the 9th visit to USJ10's Shin Zushi:

煙鴨肉拉麵 Smoke duck Ramen and assorted にぎり Nigiri @ June 8.2020
サーモン夏寿司 Salmon Natsu Sushi, Maki Sushi Zen & Soft Shell Crab Tamaki @ June 21.2020
鮭魚皮沙拉 Salmon skin sarada & 新サーモンセット Shin salmon Teishoku @ July 26.2022
新壽司套餐 Shin Zushi ニバラと鳥セット @ January 29.2020
Mini Bara No Tri Zen & 壽司 Sushi @ August 7.2022
生魚片 Sashimi, 手捲 Temaki and 壽司 Sushi @ December 30.2022
壽司 Assorted Sushi @ February 5.2023

日式火炙牛切片 Gyu Tataki Steak & 三文魚沙拉 Salmon Sarada @ December 9.2023

Today is a Sashimi lunch at USJ10's 新壽司 Shin Zushi.

Standard serving of sashimi of 1 piece has between 40 to 50 Calories. Sashimi are high in protein, omega-3 fatty acids, vitamins, and minerals like iodine and selenium. The raw fish is low in Carb and high in fat.

Besides the assortment of Sashimi, today's lunch is also a Sashimi Salad of rm$19 "吞拿魚片配沙拉和酪梨 Tuna Sashimi with Salad and Avocado". The Salad bowl comes with a bed of 萵苣 Lettuce, few slices of 番茄片 Tomato, a little bit of 紅蘿蔔絲 shredded carrots, some dried seaweed and topped with 6 slices of 鮪魚生魚片 Tuna Sashimi , 魚卵 Fish Roe and 新鮮酪梨片 fresh Avocado slices.

生魚片 Sashimi 10 pcs (500 KCal, GI 0, GL 0, Zero Carb)
酪梨 Avocado (240 KCal, GI 15, GL 0, TCarb 11.6g, NCarb 2.6g)
萵苣 Lettuce (30 KCal, GI 15, GL 1, TCarb 3.1g, NCarb 1.1g)

魚卵 Fish Roe (1 table spoon) (20 KCal, GL 0, GL 0, TCarb 0.2g, NCarb 0.2g)

紅蘿蔔絲 Shredded Carrots (very little) (25 KCal, GI 16, GL 3, TCarb 2g, NCarb 0.6g)
番茄片 Tomato (5 slices) (25 KCal, GI 15, GL 1.1, TCarb 0..6g, NCarb 0.4g)
Dried seaweed (too little) (probably negligible: no idea0

Total Calories is likely 800-850 KCal with Total Carb of 18g, Net Carb of 5g and all ingredients of Low GI and Low GI; plus every item day is of Low Carb as well. Both the Sashimi and Avocado are high in Fat and good source of Protein; this should conclude today's meal KETO friendly (I think).

Food today: 8 / 10 👍👍👍😋😋😋

Price: 7 / 10 👍👍
Value for Money: 7 / 10 👍👍
Service: 7 / 10 👍👍

Ambiance: 7 / 10 👍👍
Parking: 3 / 10 😐😐 (11:30am today)

LRT/MRT/BRT/MTR Transport: 6 / 10 👍 (450m+ from USJ Taipan LRT station)

Website: not found
Facebook: https://www.facebook.com/shinzushi.usj/

Instagram: https://www.instagram.com/shinzushibar/

Menu: https://www.facebook.com/shinzushi.usj/menu/
Telephone: +6014-950 9954 (no more Table booking, only walk-in)
Operation hours: 11:30am - 09:30pm

吞拿魚片配沙拉和酪梨 Tuna Sashimi with Salad and Avocado rm$19