Monday, January 15, 2024

三文魚沙拉 Salmon Salad & 熱唐茶 Hot Chinese Tea @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri

Jaunuary 15.2024 Lunch
GPS Location: 3°00'57.2"N 101°37'00.5"E
熱唐茶 Hot Chinese Tea rm$0.70  
三文魚沙拉 Salmon Salad rm$17.50 👍👍👍😋😋😋 8/10
Total bill: rm$18.20
Budget: rm$15 - rm$20++
Payment: Cash  
Cuisine: The Stall offers Salads/Soba with Meat 
Pork free: No pork here, Meals with Fish and Chicken
Alcohol free: No idea
Air-Conditioning in Restaurant: No (Fan only)
Internet Wifi speed: N/A  
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No
Free Drinking Water: No
Menu prices: Net 
Order & Delivery: Order from the Stalls 
On-line Delivery Service: What'sApp60143677619FoodPanda 
Indoor Seating tables: no count
Outdoor Seating: no count 
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: MPSJ  
Photos taken using: Huawei P60 Pro
Thoughts: Last week on January 11 was a rm$12 "燉雞沙拉 Chicken Salad" at "The Real Foods Stall" in Puchong Bandar Puteri's "古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste". The Stall offers the following Salad with meat dishes:
"燉雞沙拉 Chicken Salad" rm$12 
"三文魚沙拉 Salmon Salad" rm$17.50
"多莉魚沙拉 Dory Fish Salad" rm$13.50
"雞三文魚沙拉 Protein Combo Salad" rm$17.00
The other variants including Meat with Vegetable on 糙米 Brown Rice or 蕎麥麵 Soba or 土豆 Potato with Prices from rm$10 to rm$19. 
Today's lunch is a rm$17.50 "三文魚沙拉 Salmon Salad" with a generous (maybe 100g) grilled Salmon with a variety of vegetables to go with it: 
烤三文魚 Grilled Salmon (maybe 100g) (200Kcal, GI 0, GL 0, Zero Garb)
櫻桃西紅柿 Cherry Tomatoes (5) (15 KCal, GI 15, GL 0, TCarb 4g NetCarb 2g)
萵苣 Lettuce (1 small cup) (15 Kcal, GI 5, GL 1, TCarb 1.6g, NetCarb 1g)
煮雞蛋 Boiled Egg (1) (80 Kcal, GI 0, GL 0, TCarb 0.6g, NetCarb 0.6g)
玉米 Corns replaced with 黃瓜片 Cucumber (4 slices) (5 Kcal, GI 15, GL 1, TCarb 1.9g, NetCarb 1.6g)
南瓜子 Pumpkin seeds (25Kcal, GI 25 GL 1 Carbs 2.5g)
蘿蔔絲 Shredded Carrots (1/2 cup)v(10Kcal, GI 16 GL 2 Carbs 1.5g)
洋蔥 Fresh Onions (20Kcal, GI 10, GL 1, Carbs 2.5g)
乾辣椒 Dry chili (tried some, very spicy kick)
The meal should be around 400-500+ KCal with overall Low GI and Low GL and Total Carb of 13g and Net Carb maybe around 11g. 
Both the Boiled Chicken and Grilled Salmon Salad sampled last week and today are very appetizing and value for money; and maybe will be back to try the other remaining Salad with Meat dishes. 
Food today: 8 / 10 👍👍👍😋😋😋
Price: 9 / 10 👍👍👍👍
Value for Money: 9 / 10 👍👍👍👍
Service: 7 / 10 👍👍
Ambiance: 4 / 10 😐
Parking: 3 / 10 😐😐😐
LRT/MRT/BRT/MTR Transport: 7 / 10 👍👍 (400m+ from Bandar Puteri LRT station)
Website: not found
Telephone: +6016-993 8893 (Kopitiam), +6017-321 0355 (The Real Foods Bandar Puteri)
Operation hours: 06:30am - 04:00pm (the Kopitiam)
Operation hours: 08:00am - 02:00pm (The Real Foods Stall)

三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
  
The Real Foods Stall
@ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
@ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri

The Kopitiam
@ 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
@ 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
@ 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
@ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
@ 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
@ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
 
@ 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
@ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri
三文魚沙拉 Salmon Salad rm$17.50 & 熱唐茶 Hot Chinese Tea rm$0.70 @ The Real Foods Stall in 古早味(滑滑板面)白咖啡專賣店 Restoran The Unique Taste at Puchong Bandar Puteri