Monday, January 15, 2024

韓國草莓 Korean Strawberry @ 223 Fruit Shop Puchong Puteri Mart

January 15.2024 Fruits
Lengkok Puteri Utama, Bandar Puteri, 47100 Puchong, Selangor
GPS Location: 3°01'04.9"N 101°36'52.7"E
韓國草莓 Korean Strawberry rm$12 (1 packet) 👍👍😋😋 7/10
Total bill: rm$12
Budget: rm$15 - rm$30++
Payment: Cash  
Cuisine: Fruits (Local and Import)
Pork free: N/A
Alcohol free: N/A 
Air-Conditioning in Restaurant: No
Internet Wifi speed: N/A  
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No
Free Drinking Water: No
Menu prices: Net 
Order & Delivery: Self Service  
On-line Delivery Service: https://223fruitshop.orderla.my/sho
Indoor Seating tables: N/A 
Outdoor Seating: N/A 
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: Private Parking (Free) 
Photos taken using: Huawei P60 Pro
Thoughts: Today's snack is a rm$12 Strawberry pack from Korea. The Fruit Shop offers a variety of Imported Fruits including:
韓國和埃及草莓 Strawberries (Korea and Egypt)
非洲藍莓 Blueberries (Africa)
櫻桃李子和糖李子 Cherry Plum and Sugar Plum 
紐西蘭火箭蘋果 Rocket Apple (New Zealand)
日本富士蘋果 Fuji Apple (Japan)
紐西蘭愛妃蘋果 Envy Apple (New Zealand)
韓國梨 Pear (Korea)
澳洲桃子 Peach (Australia)
草莓 Strawberry (6 KCal per fruit, GI 41, GL 3.6, TCarb 1.38g NCarb 1g, High in Vitamin C and a number of mineral, Low Carb/Sugar/Protein/Fat). 
Strawberries can be considered a safe fruit, and beneficial to diet of diabetics; with its nutrients, antioxidant, Low GI but should still be consumed in moderation as it will have minor effects on the blood sugar. A safe amount is 1 serving is equal to around 8 large strawberries.
酪梨 Avocado (medium) (240 KCal per fruit, GL 15, GI 1, TCarb 11.6g, NCarb 2.5g, "Low" Net Carb/Sugar, Moderate Protein, High Fat/Fiber/Nutrients). 
Consuming Avocados along with other high-fiber foods such as vegetables, fruits, nuts can help people with type 2 diabetes reduce blood sugar when hungry. One avocado a day can help improve bad cholesterol levels in overweight and obese people but if you are worried about total Calorie count, consider downsizing servings to half of a whole fruit (120 calories) to reduce the Calories.
With a moderate consumption, both Strawberries and Avocados can be included in a Ketogenic Diet for Sustainable Weight Loss, Heart health, and Blood Sugar Control.
Food today: 8 / 10 👍👍😋😋
Price: 6 / 10 👍 
Value for Money: 7 / 10 👍👍
Service: 7 / 10 👍👍
Ambiance: 5 / 10 😐
Parking: 7 / 10 👍👍 (1pm today)
LRT/MRT/BRT/MTR Transport: 9 / 10 👍👍 👍 👍 (<100m from Bandar Puteri LRT Station)
Website: not found 
Facebook: https://www.facebook.com/223.fruits/
Telephone: not found 
Operation hours: 08:00am - 09:00pm

韓國草莓 Korean Strawberry rm$12 (1 packet)
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
  
Strawberries choices
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
 
The Fruit Stall (Imported Fruits section)
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
 
@ 223 Fruit Shop Puchong Puteri Mart
@ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart
韓國草莓 Korean Strawberry rm$12 (1 packet) @ 223 Fruit Shop Puchong Puteri Mart