January 8.2023 Snacks
9, Jalan USJ 16/2G, UEP Subang Jaya, 47630 Subang Jaya, Selangor
低碳水化合物零食 Low Carb Snack rm$12.90 👍👍👍👍😋😋😋😋 9/10
Total bill: rm$12.90
Budget: rm$20 - rm$50++ (Meal with food and drinks)
Payment: Cash or Credit Card
Cuisine: Bakes & Cakes, Western Meals, Sourdough bread, Coffee
Budget: rm$20 - rm$50++ (Meal with food and drinks)
Payment: Cash or Credit Card
Cuisine: Bakes & Cakes, Western Meals, Sourdough bread, Coffee
Pork free: no PORK here (don't see meat in any of the Menu or displayed foods)
Alcohol free: no Alcohol sold here
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: N/A
Digital Nomad Work-friendly Café: No
Electrical outlets for Digital Device: No
Free Drinking Water: Yes (self service)
Menu prices: Net
Order & Delivery: https://16degrees.shopzpin.com/
On-line Delivery Service: Not sure
Indoor Seating tables: 3 tables (2ppl), 1 table (4ppl) 1 sofa (2 chairs), 1 high chair table (4 high chairs)
Outdoor Seating: None
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: MPSJ Photos taken using: Samsung Note 8
Thoughts: Today's Snacks is a rm$12.90 "低碳水化合物零食 Low Carb Snack" from USJ16's "16 Degrees Coffee & Grocer". The little Café offers 咖啡 Coffee, 茶 non-Coffee, 蛋糕 Cake & 烘焙 Bakes, some 麵包餐 Bread meals (my favorite is the 酸麵團配雞蛋和酪梨 Sourdough with Egg and Avocado), as well as recently 西餐 Western Meals. The Café is also a Grocer for Organic Products of both fresh and packaged including today's "酮堅果 Keto Nuts".
Thoughts: Today's Snacks is a rm$12.90 "低碳水化合物零食 Low Carb Snack" from USJ16's "16 Degrees Coffee & Grocer". The little Café offers 咖啡 Coffee, 茶 non-Coffee, 蛋糕 Cake & 烘焙 Bakes, some 麵包餐 Bread meals (my favorite is the 酸麵團配雞蛋和酪梨 Sourdough with Egg and Avocado), as well as recently 西餐 Western Meals. The Café is also a Grocer for Organic Products of both fresh and packaged including today's "酮堅果 Keto Nuts".
The rm$12.90 "低碳水化合物零食 Low Carb Snack" is a 5-nuts Bottle:
南瓜籽 Pumpkin Seeds (GI 25 GL 13.5)核桃 Walnuts (GI 15 GL 1)胡桃 Pecans (GI 14 GL 1)澳洲堅果 Macadamia Nuts (GI 10 GL 0.1)榛子 Hazelnuts (GI 15 GL 2.5)
The bottle specifications claim the Nuts combination in the 100g bottles is 140KCal:
總脂肪 Total Fat of 19% (20% 飽和脂肪 Saturated Fat)
總糖分 Total Sugar of 0%
膽固醇 Cholesterol 0%鈉 Sodium 0%總碳水化合物 Total Carbohydrate 2% (11% 膳食纖維 Dietary Fiber)蛋白質 Protein 14%維生素 Vitamin D, 鈣 Calcium, 鐵 Iron, 鉀 Potassium
Except for the 南瓜籽 Pumpkin Seeds with a GL of 13.5, classified as a 中等血糖負荷 Medium GL Food; therefore going overboard with Pumpkin Seeds may not be a good idea for a Keto diet! 堅果 Nuts are a great addition to a 生酮飲食 Ketogenic (Keto) diet. Nuts that are 酮友好食物 Keto-friendly and 碳水化合物含量低 low in carbs include 巴西堅果 Brazil Nuts, 杏仁 Almonds, 澳洲堅果 Macadamia nuts, 開心果 Pistachios, 核桃 Pecans, and many other nuts in the same Keto-friendly category. Nuts are therefore a great addition to a 生酮飲食 Ketogenic (keto) diet but should be consumed responsibly to get the best results.
Food today: 9 / 10 👍👍👍👍😋😋😋😋
Price: 5 / 10 😊
Value for Money: 8 / 10 👍👍👍
Service: 8 / 10 👍👍👍
Ambiance: 6.5 / 10 👍👍
Parking: 7 / 10 👍👍 (9am today)
Value for Money: 8 / 10 👍👍👍
Service: 8 / 10 👍👍👍
Ambiance: 6.5 / 10 👍👍
Parking: 7 / 10 👍👍 (9am today)
LRT/MRT/BRT/MTR Transport: N/A
Website: https://16degrees.shopzpin.com/
Facebook: https://www.facebook.com/16-degrees-coffee-grocer/
Telephone: +6011-1148 8796
Facebook: https://www.facebook.com/16-degrees-coffee-grocer/
Telephone: +6011-1148 8796
Operation hours: 08:30am - 07:30pm (Tuesday closed)
低碳水化合物零食 Low Carb Snack rm$12.90
The Keto Snack bottle
The Café
@ 16 Degrees Coffee & Grocer USJ16
