青蛙生活點滴 Froggy's Bits of Life: 照燒豆腐鷹嘴豆泥沙拉 Hummus Salad with Teriyaki Tofu & 金駿眉 Cold Brew Golden Brown Black Tea @ Plant A Seed Vegan in Arena Curve, Penang Bayan Lepas

Thursday, January 22, 2026

照燒豆腐鷹嘴豆泥沙拉 Hummus Salad with Teriyaki Tofu & 金駿眉 Cold Brew Golden Brown Black Tea @ Plant A Seed Vegan in Arena Curve, Penang Bayan Lepas

January 22.2026 Dinner

@ Plant A Seed Vegan in Arena Curve, Penang Bayan Lepas (click here to Google Map)

Jalan Mahsuri, Arena Curve, 11950 Bayan Lepas, Pulau Pinang

GPS Location: 5°19'34.4"N 100°16'52.5"E
照燒豆腐鷹嘴豆泥沙拉 Hummus Salad with Teriyaki Tofu rm$24 👍👍👍😋😋😋 8/10

金駿眉 Cold Brew Golden Brow Black Tea rm$17 👍👍👍😋😋😋 8/10

Total bill: rm$47.55 (Menu price plus 6% SS% and 10% Service Charge)
Budget: rm$30 - rm$50++
Payment: Credit Card or Touch&Go
Cuisine: 100% plant-based Japanese fusion restaurant

Pork free: Vegetarian

Alcohol free: Vegetarian

Air-Conditioning in Restaurant: Yes

Internet Wifi speed: N/A

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Menu price plus 6% SS% and 10% Service Charge

Order & Delivery: Table Service

On-line Delivery Service: Yes

Indoor Seating tables: 18+tables (2-6ppl tables)

Outdoor Seating: None

Drive Through: No

Take away: Yes

Dine-in: Yes

Happy Hour: N/A

Parking: Private Parking

Photos taken using: Huawei P60 Pro
Thoughts: There are 2 "Plant a Seed Vegan" in Penang:

Plant a Seed Vegan @ Lebuh Aceh (Last visit January 11.2026)
Plant a Seed Vegan @ Arena Curve (Today)

"Plant A Seed Vegan" in Penang is a 純素食 vegan restaurant chain known for serving 100% 植物為基礎 plant-based and 天然日式融合料理 natural Japanese fusion cuisine. With Main branch in Arena Curve at 峇六拜 Bayan Lepas and another branch at 喬治城 Georgetown. The Vegan restaurant offers a cozy,, healthy dining experience featuring dishes like 芒果壽司 mango sushi, 拉麵 ramen, 新鮮沙拉 fresh salads, and a variety of interesting Japanese dishes.

Today's dinner is a rm$20 "照燒豆腐鷹嘴豆泥沙拉 Hummus Salad with Teriyaki Tofu" which comes with:

照燒豆腐 Teriyaki Tofu (200 Calories)

topped with 芝麻 sesame seeds (30 Calories)

黃瓜塊 Cucumber cubes (10 Calories)
裙帶菜 Chuka Wakame (40 Calories)
小番茄 Cherry tomatoes (20 Calories)
芒果塊 Mango cubes (100 Calories)
生菜 Lettuce (20 Calories)
鷹嘴豆泥 Hummus (180 Calories)

This recipe combines creamy, 美味的鷹嘴豆泥 savory hummus with 泥土氣息濃鬱的照燒蘑菇 earthy teriyaki mushrooms or in this case 甜焦糖照燒豆腐 sweet caramelised teriyaki-glazed tofu and a combination of 新鮮沙拉 fresh salad (Plant a Seed's version also comes with 芒果塊 mango cubes), creating a balanced, 高蛋白 high-protein and 富含維生素的素食餐 vitamin-packed vegetarian meal which is maybe at least 600 Calories. The recipe usually can be served as a warm, 分層碗 layered bowl, 沙拉食材 a salad topper, or a 捲餅餡料 wrap filler. A likeable vegan dish and an excellent ending the night with Plant a seed's signature "冷泡茶 cold brew tea" with 100% tea leave extracts; choice was the rm$17 "金駿眉 Cold Brew Golden Brown Black Tea". The cold brew tea comes in a vase that resembles the PyunByeong" (편병) refers to a traditional Korean flat bottle-shaped vase or flask and the tea volume is good for 2 or 3 persons consumption.

"Sushi Kitchen" advertised as the 1st Japanese Vegan Restaurant in Malaysia started sometime in 2009 in Penang Island, with its first restaurant at Sungai Ara, Penang and later established branches in KL and Klang Valley. "Plant A Seed" (previously known as "Super Vegan"), and many said it is linked to Sushi Kitchen, as it is a brand founded by the owner of the Sushi Kitchen group, focusing on vegan, plant-based Japanese cuisine. The Food remain the same with added recipes and advertised as no MSG in all of their recipes.

There are 2 "Sushi Kitchen" in Klang Valley:

Sushi Kitchen @ Kota Damansara
Sushi Kitchen @ Bukit Jalil

Whether Penang's "Plant a Seed" or Klang Valley's "Sushi Kitchen" are related may not matter, both serve Japanese inspired vegan dishes, and looking forward to visit one of the Sushi Kitchen in town. However, another Japanese inspired vegan restaurant worth a visit is Sunway Pyramid's called "Zen House", last visit was May 13.2025.

Food today: 8 / 10 👍👍👍😋😋😋

Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍
Service: 8 / 10 👍👍👍
Ambiance: 7.5 / 10 👍👍
Parking: N/A
LRT/MRT/BRT/MTR Transport: N/A

Website: not found
Facebook: https://www.facebook.com/plantaseedvegan

Instagram: https://www.instagram.com/plantaseedvegan/

Menu: https://drive.google.com/file/Menu/

Telephone: +6018-400 2928
Operation hours: 11:00am - 09:30pm

照燒豆腐鷹嘴豆泥沙拉 Hummus Salad with Teriyaki Tofu rm$24