May 21.2024 Dinner
Puteri Mart, Lengkok Puteri, Bandar Puteri Puchong, 47100 Puchong, Selangor
GPS Location: 3°01'04.0"N 101°36'53.1"E
藥材燒鴨 Herbal Roasted Duck rm$78 👍👍👍😋😋😋 8/10
Total bill: rm$78
Budget: rm$40 - rm$80++
Payment: Cash
Cuisine: Roasted Duck
Budget: rm$40 - rm$80++
Payment: Cash
Cuisine: Roasted Duck
Pork free: only Roasted Duck
Alcohol free: N/A
Air-Conditioning in Restaurant: N/A
Internet Wifi speed: N/A
Digital Nomad Work-friendly Cafe: No
Electrical outlets for Digital Device: No
Free Drinking Water: No
Menu prices: Net
Order & Delivery: Booking or check at Stall availability
On-line Delivery Service: Not sure
Indoor Seating tables: None
Outdoor Seating: None
Drive Through: No
Take away : Yes
Dine-in: Yes
Happy Hour: N/A
Parking: Food Court Parking (free for now) Photos taken using: Huawei P60 Pro
Thoughts: There should be 3 阿仔哥燒鴨(沙登) Ah Chai Ko Roasted Duck as follows:
Thoughts: There should be 3 阿仔哥燒鴨(沙登) Ah Chai Ko Roasted Duck as follows:
阿仔哥燒鴨(沙登) Ah Chai Ko Roasted Duck @ Belakong
"阿仔哥燒鴨(沙登) Ah Chai Ko" only offers the Herbal flavored Roasted Duck at rm$78 for the whole duck and I think rm$40 for half-the-duck. At Bandar Puteri, you can find it at the entrance to the Puteri Mart food court opening as early as 8am offering from 10-12 ducks for the morning session which finished daily by 11 or 11:30am. The afternoon roasted ducks will be arriving usually around 12:30pm and usually also finishes before 5pm!阿仔哥燒鴨(沙登) Ah Chai Ko Roasted Duck @ Seri Kembangan阿仔哥燒鴨(沙登) Ah Chai Ko Roasted Duck @ Bandar Puteri, Puchong
The herbal taste isn't over powering (which too much will likely make the taste a little bit bitter!). The duck meat has absorbed the aroma of the herb and is juicy and tender. Overall, quite a big duck for 4-5 people consumption.
Comparing Duck Meats and Chicken Meats:
Comparing Duck Meats and Chicken Meats:
Duck has a stronger flavor (or smell) than chicken.Chicken skin is thinner and contain less fat compared to duck meat, making it a healthier option.Duck (130 calories) has fewer calories than chicken (165 calories) in around 100grams count.Duck (52%) contains more water than chicken (60%), making it nutritionally dense.Duck has high fat content, whereas chicken has more protein.Ducks contain more vitamins than chicken. It is richer in vitamin B2, vitamin e, vitamin A, and folate. It has three times more vitamin B1 and two times more vitamin K than that in chicken. Ducks have high vitamin D content, which is absent in chicken.Duck has lower sodium content than chicken.A duck contains more minerals like iron and copper than a chicken.Duck lowers low-density lipoprotein levels (LDL) in the blood, thereby preventing heart diseases.Duck helps in preventing the risk of type 2 diabetes. Moreover, it reduces the risk of developing diabetes in pregnancy.Duck contains low iron content; hence, reduces the risk of lung and colon (intestine) cancer.Ducks are rich in selenium, a type of antioxidant. This helps improve the immune response and reduce inflammation, usually seen in individuals with diabetes.
Ducks are pretty fat animal BUT the monounsaturated fat in duck meat may help maintain desirable levels of “good” HDL cholesterol. It can also play a role in reducing levels of “bad” LDL cholesterol. A growing body of research suggests that foods high in polyunsaturated fat, like duck fat, may help reduce blood glucose levels (but still probably best to limit the skin and fat part of the meat). Ducks are not just high in fat, the red meat also is some Protein; with good amounts of vitamins and minerals; and it should be ZERO Carbohydrates!
A typical domestic roasted duck is around 1.5kg to 2kg+ and the nutrition facts of 100g or duck meat are:
132KCal 卡路里 Calories
0g 碳水化合物 Carbohydrates
0g 糖 Sugar
0g 纖維 Fibers
Caution for too much duck meat are the Fats and Cholesterol AND due to ZERO Carbohydrates, it is also 0 Sugar and 0 Fibers!6g 脂肪 Fats77mg 膽固醇 Cholesterol74mg 鈉 Sodium271mg 鉀 Potassium
Food today: 9 / 10 👍👍👍👍😋😋😋😋
Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍
Service: 9 / 10 👍👍👍👍
Ambiance: 5 / 10 😐
Parking: 7 / 10 👍👍 (5pm today)
LRT/MRT/BRT/MTR Transport: 7 / 10 👍👍 (200-300m+ from Bandar Puteri MRT station)
Value for Money: 7 / 10 👍👍
Service: 9 / 10 👍👍👍👍
Ambiance: 5 / 10 😐
Parking: 7 / 10 👍👍 (5pm today)
LRT/MRT/BRT/MTR Transport: 7 / 10 👍👍 (200-300m+ from Bandar Puteri MRT station)
Website: not found
Facebook: not found
Telephone: +6016-418 9199
Operation hours: 08:00am - 06:30pm (or when stock the day finish)
Facebook: not found
Telephone: +6016-418 9199
Operation hours: 08:00am - 06:30pm (or when stock the day finish)
藥材燒鴨 Herbal Roasted Duck rm$78
The Stall
@ 阿仔哥燒鴨(沙登) Ah Chai Ko Roasted Duck in Puteri Mart, Puchong Bandar Puteri
