Sunday, November 8, 2026

羅勒豆腐沙拉碗 Basil Tofu Salad Bowl @ Plates & Bowls in Puchong IOI Rio

October 8.2026 Lunch
Lot 19, IOI RIO, Bandar Puteri, 47100 Puchong, Selangor
GPS Location: 3°01'12.2"N 101°37'22.7"E
羅勒豆腐沙拉碗 Basil Tofu Salad Bowl rm$16.90 👍👍😋😋 7/10
Total bill: rm$16.90 (Net)
Budget: rm$20 to rm$30
Payment: E-Wallets, Debit/Credit Card  
Cuisine: Healthy & Signature Bowls, Fusion Mixed Rice
Pork free: Muslim-friendly (No pork, meals with meats like Chicken, Salmon, Shrimp, Beef)
Alcohol free: Muslim-friendly 
Air-Conditioning in Restaurant: Yes
Internet Wifi speed: N/A
Digital Nomad Work-friendly Cafe:  
Electrical outlets for Digital Device:  
Free Drinking Water: No
Menu prices: Net 
Order & Delivery: Order and Pay at the counter  
Indoor Seating tables: 7 tables (4ppl tables), 1 long table for 6-8ppl, high chair tables (also more dining tables at the upper level) 
Outdoor Seating: No
Drive Through: No 
Take away: Yes 
Dine-in: Yes 
Happy Hour: N/A
Parking: Mall parking (free today for 1+ hour)
Photos taken using: Xiaomi 17 Ultra
Thoughts: "Plates & Bowls" (also known as My Cuisine House (Plates & Bowls)) is a contemporary health-conscious dining spot and cafe, located inside Puchong's IOI Rio. The Cafe offers 可自由搭配的健康 customizable healthy 混合飯 nasi campur (mixed rice), 特色健康餐碗 signature healthy bowls (such as 青醬雞肉碗 pesto chicken bowls), 義麵 pasta, 華夫餅 waffles, and 各類飲品 beverages. The concept is 其經營理念是提供符合穆斯林飲食規範 healthy Muslim-friendly 清真健康餐點 halal-ingredient options, 午餐便當 lunch box delivery/ordering, and a bright, 現代的用餐環境 modern interior. 
Today's lunch is a 自選素食"夏威夷蓋飯" DIY style vegetarian poke bowl at rm$16.90: 
🍵 米選擇 Rice choice: 沙拉 Green (selected), 香米 Fragrant rice or 超級穀物 Super Grains
🍵 可選四種配菜 Choice of 4 sides: 綠花椰菜 Broccoli, 櫻桃番茄 Cherry Tomato, 玉子燒Tamago, 毛豆 Edamame
🍵 Toppings: 蒜片 Garlic Chips, 葵花籽 Sunflower Seeds, 炸洋蔥 Fried Onion, 南瓜籽 Pumpkin Sees, 魚卵 Fish Roe, 海藻沙拉 Seaweed Salad, 核桃 Walnut 
🍵 沾醬 Dipping Sauce: 青醬 Pesto Sauce
🍵 蛋白質 Protein: 羅勒豆腐 Basil Tofu 
The 主食 Mains (蛋白質 Protein) comes in 6 variants: 味噌鮭魚 Miso Salmon, 照燒鰻魚 Terriyaki Unagi/雞肉 Chicken, 蒜香蝦 Garlic Shrimp, 羅勒青醬雞 Basil Pesto Chicken or 羅勒豆腐 Basil Tofu (from rm$14.90 to rm$24.90). 
Plates & Bowls in Puchong IOI Rio officially opened around November/December 2025.
Food today: 7 / 10 👍👍😋😋
Price: 6 / 10 👍
Value for Money: 7 / 10 👍👍 
Service: 7 / 10 👍👍
Ambiance: 7 / 10 👍👍
Parking: 8 / 10 👍👍👍
LRT/MRT/BRT/MTR Transport: 4 / 10 😐😐 (500-600m from Sunway Lagoon BRT station)
Website: not found
Facebook: not found
Instagram: https://www.instagram.com/platesnbowls_mycuisine_house/
Telephone: +6019-466 8672
Operation hours: 10:00am - 09:30pm

羅勒豆腐沙拉碗 Basil Tofu Salad Bowl rm$16.90
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio

The Menu
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio

The Cafe
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio

@ Plates & Bowls in Puchong IOI Rio
@ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio
羅勒豆腐碗 Basil Tofu Bowl rm$16.90 @ Plates & Bowls in Puchong IOI Rio