Wednesday, March 20, 2024

酮烤堅果 Keto Roasted Trail Mix 500g and 七種堅果 7 Wonders Mixed Nuts 500g @ Mum Mum Snacks in 蝦皮購物 Shopee

March 20.2024 Nuts
No. 15, 17, 19, Anugerah Suria, Kawasan Perindustrian, 19, Jalan Cempaka 3, Kampung Sungai Choh, 48000 Rawang, Selangor
GPS Location: 3°21'46.7"N 101°34'08.2"E
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 👍👍👍😋😋😋 8/10
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 👍👍👍😋😋😋 8/10
Total bill: rm$71.42 (Shopee Discount Coupoun rm$35)
Budget: rm$100++
Payment: Credit Card
Cuisine: Nuts
Pork free: N/A 
Alcohol free: N/A 
Air-Conditioning in Restaurant: N/A 
Internet Wifi speed: N/A  
Digital Nomad Work-friendly Cafe: N/A 
Electrical outlets for Digital Device: N/A 
Free Drinking Water: N/A 
Menu prices: Net 
Order & Delivery: Shopee online Delivery
On-line Delivery Service: Not sure
Indoor Seating tables: N/A  
Outdoor Seating: N/A  
Drive Through: No
Take away : N/A 
Dine-in: N/A 
Happy Hour: N/A 
Parking: N/A  
Photos taken using: Huawei P60 Pro
Thoughts: Mum Mum Snacks started as a small snacks seller in 1994 with the aim to bring affordable and fresh snacks to consumers.
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 
300g rm$31.80 
500g rm$49.60 
1kg rm$90.90 
Unsalted Nuts: Roasted Brazil, Roasted Walnut, Roasted Pecan, Roasted Almond and Roasted Hazelnut 
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 
500g rm$47.70 
1kg rm85.60 
Nuts mixed: Cashew nuts, Almond, Walnut, Hazelnut, Pistachio, Brazil Nut, Pecan

The 2 bags of 500g Unsalted Nuts comes with 7 Nuts:

  • 巴西堅果 Brazil Nuts -
    • 100g of Brazil nuts contains 15.5g of Carbs (5.6 Net Carbs)
    • 100g of Brazil nuts contains 872 Calories (28 Brazil nuts)
    • 1 Brazil nut contain 0.6g Carbs (0.4g Net Carbs) and 31 Calories 
    • GI is 10, High Fiber and Protein, High in Monounsaturated fats 
  • 核桃 Walnuts -
    • 100g of Walnuts contains 17g Carbs (7g of Net Carbs)
    • 100g of Walnuts contains 654 Calories (33 Walnuts)
    • 1 Walnut contain 0.5g Carbs (9,2g Net Carbs) and 19 Calories
    • GI is 0, High Fiber and Protein, High in Polysaturated fats 
  • 胡桃 Pecan - 
    • 100g of Pecans contains 13.86 Carbs (4.26g Net Carbs)
    • 100g of Pecans contains 691 Calories (70 Pecans)
    • 1 Pecan contain 0.2g Carbs (0.06g Net Carbs) and 9.9 Calories
    • GI is 10, High quality Protein and Fiber, High in Monounsaturated and Polysaturated fats 
  • 杏仁 Almond - 
    • 100g of Almonds contains 18.2 Carbs (7.7g Net Carbs)
    • 100g of Almonds contains 579 Calories (70 Almonds)
    • 1 Almond contain 0.26g Carbs (0.11g Net Carbs) and 9.2 Calories
    • GI is 0, High in Protein and Fiber, High in Monounsaturated fats 
  • 榛子 Hazelnut - 
    • 100g of Hazelnuts contains 17 Carbs (7g Net Carbs)
    • 100g of Hazelnuts contains 628 Calories (51 Hazelnuts)
    • 1 Hazelnut contain 0.35g Carbs (0.15g Net Carbs) and 12.3 Calories
    • GI is 15, High in Protein and Fiber, High in Monounsaturated fats 
  • 腰果 Cashew nut - 
    • 100g of Cashew nuts contains 32 Carbs (29g Net Carbs)
    • 100g of Cashew nuts contains 553 Calories (72 Cashew nuts)
    • 1 Cashew nut contain 0.45g Carbs (0.4g Net Carbs) and 7.7 Calories
    • GI is 25, GL 2, High in Protein and Fiber, High in Monounsaturated fats 
  • 開心果 Pistachio - 
    • 100g of Pistachios contains 30 Carbs (20g Net Carbs)
    • 100g of Pistachios  nuts contains 560 Calories (45 Pistachio)
    • 1 Pistachio contain 0.67g Carbs (0.45g Net Carbs) and 12.5 Calories
    • GI is 28, GL 1, Rich in Protein and Fiber, High in Monounsaturated fats 
Food today: 8 / 10 👍👍👍😋😋😋
Price: 7 / 10 👍👍
Value for Money: 8 / 10 👍👍👍
Service: 7 / 10 👍👍
Ambiance: N/A
Parking: N/A
LRT/MRT/BRT/MTR Transport: N/A
Telephone: +6012-492 6143   
Operation hours: 09:00am - 05:30pm (Sunday closed)

酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 @ Mum Mum Snacks in 蝦皮購物 Shopee
 
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
 
Ordered and Paid (Shopee)
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 and 七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 and 七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 and 七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 and 七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
 
@ Mum Mum Snacks in 蝦皮購物 Shopee
@ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 and 七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee
酮烤堅果 Keto Roasted Trail Mix 500g rm$49.60 and 七種堅果 7 Wonders Mixed Nuts 500g rm$47.70 @ Mum Mum Snacks in 蝦皮購物 Shopee