怡保豬腸粉 Ipoh Chee Cheong Fun & 無糖黑咖啡烏 KopiO Kosong @ Stall#13 YBB 金寶蝦米豬腸粉 in 老蒲种美食中心 Old Puchong Food Court in Puchong Bandar Puteri

May 22.2025 Breakfast

@ Stall#13 YBB金寶蝦米豬腸粉 & Stall#3 芳園廚房 Fang Yuan Kitchen in 老蒲种美食中心 Old Puchong Food Avenue in Puteri Mart, Bandar Puteri Puchong

1, Lengkok Puteri Utama, Bandar Puteri, 47100 Puchong, Selangor

GPS Location: 3°01'05.2"N 101°36'53.5"E 

無糖黑咖啡烏 KopiO Kosong rm$3.40 👍👍👍😋😋😋 8/10  

怡保豬腸粉 Ipoh Chee Cheong Fun rm$4.60 👍👍👍👍😋😋😋😋 9/10  

Total: rm$8

Budget: rm$10 - rm$20++
Payment: Cash or Touch&Go
Cuisine: Hawker food 

Pork free: Pork, chicken, duck, seafood, vegetarian etc (over 60 stalls)

Alcohol free: Bottle Beers 

Air-Conditioning in Restaurant: No

Internet Wifi speed: N/A  

Digital Nomad Work-friendly Cafe: No

Electrical outlets for Digital Device: No

Free Drinking Water: No

Menu prices: Net 

Order & Delivery: Order from each Kiosk for the food, Table service for drinks 

On-line Delivery Service: Not sure

Indoor Seating tables: Section 1: 60 tables (3-4ppl) Section 2: 55+ tables (3-4ppl) 

Outdoor Seating: No 

Drive Through: No

Take away : Yes

Dine-in: Yes

Happy Hour: N/A

Parking: MPSJ parking or Free Parking within Puteri Mart 

Photos taken using: Huawei P60 Pro
Thoughts: 老蒲种美食中心 Old Puchong Food Court in Puchong Bandar Puteri closed for 2 Days from May 20 to May 21 for Maintenance and finally reopened for business today. 

Breakfast today is by Stall#13 YBB 金寶蝦米豬腸粉 (Kampar Small Shrimp Chee Cheong Fun) which offers home made Ipoh Style Chee Cheong Fun as well as Ipoh style Yong Tao Foo topped with a variety of Sauce Toppings including the Ipoh Red Sauce for Chee Cheong Fun and perhaps a special topping of green chili. And most of the Yong Too are freshly made daily at the stall while the Ipoh Chee Cheong Fun are delivered fresh daily from their factory in Sri Kembangan. 

Breakfast today:

• 1 portion Ipoh Chee Cheong Fun (300 Calories, High GI of 80, High GL)
• 1 pork meat paste Yong Tao Foo (140 Calories, Low GI, Low GL)
• 無糖黑咖啡烏 KopiO Kosong (10 Calory, GI 0, GL 0)

That totaled up to at least 450 Calories for Breakfast today with High GI and GL from the Chee Cheong Fun itself. Chee cheong fun, a popular dish in Asian cuisine, is a high glycemic index food, with a GI of 81. This means it causes a 血糖值快速上升 rapid rise in blood sugar levels. While there's no readily available specific 血糖負荷 glycemic load (GL) value for Chee cheong fun, its 高升糖指數 high GI suggests a 高血糖負荷 high GL, the high GI of chee cheong fun is primarily due to the 米粉 rice flour used to make the noodles, which is a simple carbohydrate that digests quickly. 

Tips for a "Healthier" Chee Cheong Fun meal:

• 選擇蒸煮餡料 Choose Steamed Fillings: Opt for steamed fillings like shrimp, fish, or vegetables instead of fried options. 
• 少用醬汁 Use Less Sauce: Request less sauce, or use it sparingly. Opt for lower-sodium alternatives. 
• 限製配料 Limit Toppings: Consider the amount of sesame seeds, peanuts, or other toppings, as they can be high in fat. 
• 自製選擇 Homemade Option: Making chee cheong fun at home allows for greater control over ingredients and can ensure a healthier preparation. 

Chee cheong fun can still be a healthy and enjoyable breakfast or snack, but it's important to be mindful of the ingredients and preparation methods. By making informed choices and practicing portion control, you can enjoy this dish without compromising health goals. 

Food today: 8 / 10 👍👍👍😋😋😋

Price: 8 / 10 👍👍👍 

Value for Money: 8 / 10 👍👍👍 

Service: 8 / 10 👍👍👍 

Ambiance: 3 / 10 😑😑😑
Parking: 10 / 10 👍👍👍👍👍 (6:30am today)

LRT/MRT/BRT/MTR Transport:  8.5 / 10 👍👍👍👍 (150m+ from Bandar Puteri LRT station) 

Website: no idea 
Facebook: no idea
Telephone: no idea 

Operation hours: 06:30am - 12:00am (midnight) 

Operation hours: 07:00am - 02:30pm (Stall#13)

Stall#13 YBB 金寶蝦米豬腸粉

  

怡保豬腸粉 Ipoh Chee Cheong Fun rm$4.60 & 無糖黑咖啡烏 KopiO Kosong rm$3.40

 

老蒲种美食中心 Old Puchong Food Court

 

@ Stall#13 YBB 金寶蝦米豬腸粉 in 老蒲种美食中心 Old Puchong Food Court in Puchong Bandar Puteri